Sleep
Self-Esteem
Diseases
First Aid
Drugs & Alcohol
100

What is the amount of sleep adults need

7 to 9 hours

100

What are positive body image characteristics

A clear true perception of your shape, celebrated and appreciated natural body shape, and being comfortable and confident in your own body are all results of this.

100

Communicable diseases

Diseases that can be spread
100

What is the PRICE METHOD

You can use this method to repair a soft tissue injury

100

What are stimulants?

This drug acts on the nervous system and increases brain activity
200

What is the amount of sleep Newborns need?

14-17 hours

200

What is BMI

Body Mass Index

200

What are Noncommunicable diseases

Diseases that are not transmitted from one person to another

200

What is hypoglycemia

Low blood sugar

200

What are alcohol and marijuana?

These drugs are hallucinogens and depressants that have been featured in the song "good kush and alcohol"

300

What is Eating too close to bedtime

Doing this will cause you to get bad sleep

300

What is Body Fat Percentage?

An approximate number that measures what percentage of your body is fat mass to lean muscle tissue.

300

What are the times to wash your hands

Before, during and after preparing food, eating, using the toilet, touching pets, handling garbage

300

What are blood borne pathogens

HIV, hep B and hep C are these

300

What are withdrawals? 

These are the symptoms you experience after quiting a drug

400

What is the deepest stage of sleep?

Rapid Eye Movement Sleep

400

What is Anorexia Nervosa

Inadequate food intake leading to a weight that is low

400

What is how to sneeze

Cover your nose and mouth with a tissue

400

What is the Heimlich maneuver

You perform this when a person is choking

400

What is Binge Drinking?

Drinking to much at once in a short period of time

500

What is insufficient sleep

Chronic conditions such as diabetes, cardiovascular disease, obesity and depression have been linked to this

500

What is Negative Body Image?

A distorted perception of your body shape

500

What are deadly communicable diseases

HIV and AIDS are deadly diseases of this type

500

What is CPR?

call 911 and compress hard and fast are the two steps to save a life in this form of intervention

500

What is alcoholism?

When your body has become physically dependent on alcohol.
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