What is wellness
The state of being in good health
What is wellness
the fitness of your body
What is physical health
A characteristic or behavior that influences a person's chance of being injured or getting a disease
Risk factor
An approach to health care that focuses on all aspects of patient care: physical, metal, and social
Holistic Medicine
How many adults in the USA are overweight
1 in 3
A person's satisfaction with his or hers looks, lifestyle, and responses to daily events
What is quality of life
The way you feel about yourself, your life, and the world around you
What is mental health
The state of the physical world around you
Environmental Quality
25% of the factors that contribute to leading causes of death are the result of this
heredity
The average length of life of people living in the same environment
Life expectancy
Premature Death
A death that occurs due to lifestyle behaviors that lead to a fatal accident or lifestyle behaviors that lead to an avoidable disease
The way you get along with other people
What is social health
Heart disease, cancer and stroke
The 3 major causes of death in America
accounts for 10% of the risk factors that contribute to the leading causes of death
Inadequate healthcare
A principle that tries to explain something that happens in nature
Theory
A state of wellness characterized by peak physical, mental, and social well-being
Optimum Health
Using good communication to resolve conflicts with others
What is social health
The identification of a disease
Diagnosis
The influence people in your age and social group have on your behavior
Peer pressure
Doing this can affect all aspects of your health
Changing behaviors
Will help you face the challenges of parenthood, career changes, and other aspects of active adult living
What is optimum health
Irrational fears, stress and depression
What is mental health
All the food and beverages you consume
Diet
The sum of the processes by which a person takes in and uses food substances
Nutrition
The basic components of food that nourish the body
Nutrients