Activities
What is one activity you can choose to do in the Wellness Center?
Yoga, boxing, art (different types), games, read, sensory, meditate, deep breathing.
How long can you stay in the Wellness Center during school?
15 minutes
What is one way to take care of your body?
sleep, eat well, move your body
How many dogs does Ms. Sarah have?
2
What is one activity you can't do in the Wellness Center?
gossip, be loud, be on your phone, use inappropriate language, etc.
How many times are you allowed to go to the Wellness Center during school?
1
What is one way to take care of your mind?
practice mindfulness, journal, draw, paint, color
What is one of Ms. Sarah's hobbies?
Gardening, going to the movies, being in nature, going to concerts, or reading.
Is it okay to open any of the cabinets and drawers to find materials?
It is okay as long as you ask Ms. Sarah first.
In order to come to the Wellness Center, you need a
pass from your teacher
What is one way to take care of your heart/emotions?
spend time with friends, family, and pets
What is Ms. Sarah's favorite food?
Pepperoni pizza
When you arrive at the Wellness Center, you check in with Ms. Sarah, then you...
pick an activity
When is the Wellness Center open?
15 minutes before school, 25 minutes after school, 1st - 7th period.
Why come to the Wellness Center?
What are the names of Ms. Sarah's dogs?
Finn and Luna
What will happen if you are not appropriately doing the activity you signed up for?
You will get one reminder and a chance to change your activity, then you will go back to class.
Before I ask my teacher for a pass to the Wellness Center, I can...
What breed of dog are Ms. Sarah's dogs?
huskies