General Health
What is the most common mental illness in adolescence?
What is anxiety?
This compound makes up about 60% of you body.
What is water?
What is the easiest form of exercise you do everyday?
What is walking?
What pony center is counselor Sydney Piras located in?
What is considered the most famous painting in the world?
What is the Mona Lisa?
How many hours does the average teen need a night?
What are 8-10 hours?
What kinds of fruits are the most dense in vitamin C?
What are citrus fruits? i.e. lemons, oranges, etc.
Instead of taking the elevator, what is a healthier alternative?
What is taking the stairs?
How many Wellness Days has SAHS hosted before?
What is none?
Who has won the most Grammys in history?
Who is Beyonce?
What type of exercise originated 5000 years ago in India?
What is yoga?
Carrots are often said to help improve________.
vision
This macronutrient is essential for muscle repair and growth.
What is Protein?
What is the group at our school that trains your peers to HELP and support, listen and encourage through relationships?
What is Peer Helpers?
What is the smallest country in the world?
What is Vatican City?
Teenagers spend an average of how many hours on social media a day?
What is 5 hours?
This fat is often named very unhealthy and in many processed foods.
Trans Fat
Bananas are a great snack before exercise because they provide this type of nutrient for energy?
What are carbohydrates?
What general elective focuses on stress-reduction techniques like meditation and yoga?
What is Mindful Literacy?
Who was Nike’s first big athlete partnership with?
Who is Michael Jordan?
This organ is responsible for filtering toxins from the blood.
What is The Liver?
This essential mineral helps transport oxygen in the blood and is commonly found in red meat.
What is Iron?
How many muscles are in the human body?
What is 600?
What is the name of the place where students can access counseling with licensed professionals during the day?
What is the Wellness Center?
How many hearts does an octopus have?
What is 3?