Food/Cooking
How many 8 oz glasses of water should people drink per day?
~8-15 glasses/day (64-125 oz)
How many hours of sleep do young adults need per night?
7-9 hours
What’s the difference between a debit card and a credit card
Spending money you already have vs borrowing money that you have to pay back later
Name at least 3 different categories to separate clothes into when doing loads of laundry
lights, darks, colors, delicates, dry cleaning
What is the best way to make sure you have cooked meat safely?
Check the internal temperature with a food thermometer
(Ex. Chicken - 165)
How much physical activity is recommended per week?
30 minutes 5 times per week
This 3 digit number acts as a financial “report card”, representing how likely you are to pay back a loan and influencing actions like getting credit cards and buying a home
What is a credit score
The instructions for proper washing and drying settings can be found on this
What is the care tag
-usually on the side of a shirt/dress or the back of pants.
How long can food be left out unrefrigerated before it goes bad?
2 hours
This is the amount of money you pay for each doctor’s visit, as determined by your health insurance plan
What is a copay
What should you do immediately if you lose your credit card?
Lock/freeze it so that it cannot be used, usually done on your banking app or by calling your bank
What safety device in the dryer must be cleaned after every load? Bonus if you can tell us why!
The lint trap/screen.
Because lint is highly flammable and reduces dryer efficiency
How do you put out a grease fire?
Smother it with a lid or baking sheet, add baking soda to it, or use a fire extinguisher. NEVER use water
This insurance term refers to a healthcare provider who is contracted with your health insurance plan and has agreed to provide services at a lower rate covered by insurance
What is in-network
What is the 50/30/20 rule of budgeting?
50% of your take-home pay should be used for needs, 30% for wants, and 20% for savings and paying off debt
What can happen if you cram too many clothes into the washer?
Prevents proper agitation of clothes, so they don’t get clean
Strains the motor and belts, reduces longevity of the washing machine