Food Safety
Health & Insurance
Finance
Home Skills
100

The recommended number of 8-ounce glasses of water to drink each day

What is 8-15 glasses/day?

Influenced by activity level, environment, body weight & metabolism

100

The nightly sleep duration considered sufficient for most young adults

What is 7-9 hours?

100

The key difference between a debit card and a credit card

What is a debit card using your own money,

and a credit card borrowing from a lender?

100

At least three categories commonly used to separate laundry

What are lights, darks, and delicates?

200

The most reliable method for ensuring meat is safely cooked

What is a food thermometer?


(Ex. Chicken - 165ยบ)

200

The total amount of physical activity recommended per week

What is 150 minutes?

30 mins 5x per week is good!

200

The three-digit number that reflects how likely you are to repay borrowed money

What is a credit score?

200

Where you can find instructions for proper washing and drying settings

What is a care label/tag?

300

The maximum time food can safely sit unrefrigerated

What is 2 hours?

300

The fixed amount you pay per doctor visit under many insurance plans

What is a copay?

300

The first action you should take if your debit or credit card is lost

What is locking/freezing it so that it cannot be used?

Usually done via your banking app or by calling your bank

300

The dryer safety component that must be cleaned after every load, and why

What is the lint trap, because it prevents fire and helps the dryer work efficiently?

400

The proper method for putting out a grease fire

What is smothering it with a lid or baking sheet?

Adding baking soda? A fire extinguisher?

NEVER use water

400

The insurance term for a provider contracted to offer reduced rates

What is in-network?

400

The 50/30/20 budgeting guideline that divides expenses into what

What is needs, wants, and savings?

400

What can result from overloading a washing machine

What is poor cleaning or possible washer damage?

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