Wellness Unit
Aspect of health that refers to the body
Physical Health
Brain is fully developed by what age
25
#1 most addictive drug
Heroin
Alcohol is a (type of drug)
Depressant
Highly addictive, stimulant found in all tobacco products
Nicotine
"S" in SMART goal
Specific
A drug is
Substance that causes both an emotional & physical change
Group of drugs that speed up CNS
Stimulants
Drinks liver can breakdown in an hour
1
Odorless, colorless gas that interferes with oxygen carrying capacity
Carbon Monoxide
Growth mindset vs fixed mindset
growth is freedom; belief you can improve
fixed is limiting; abilities are fixed
3 types of use
Use, Misuse, Abuse
Synthetic marijuana
Spice; K2
Condition caused from a pregnant woman drinking during pregnancy
Fetal Alcohol Syndrome
Tiny hairlike structures that line out airways
Cilia
3 leading causes of death for adults
heart disease
cancer
accidents
Define an illegal drug (3 aspects)
Any drug you cannot buy, use, or sell by law
2 examples of an inhalant
glue, butane, lighter fluid, canned whipped cream, markers, etc
Binge drinking for men - number of drinks and time frame
5+ drinks in 2 hours
This type of advertising technique tells you to "join the crowd"
Bandwagon
Wellness is
multidimensional & holistic
self-directed & changing
4 ways drugs enter your body
Orally, Inhalation, Absorption, Injection
SSDS
Sudden Sniffing Death Syndrome
Inflammation of liver due to long-term alcohol consumption
Hepatitis
3 most heavily advertised tobacco brands
Newport, Marlboro, Camel