Talkin' bout my generation
Expanding Waistlines
You Are What You Eat
Ouch!
Ohmmmm
100

Known as the "sandwich generation"

What are middle aged adults?

100

Increasing in younger population due to high obesity rates

What is Type 2 Diabetes?

100

Created by the US Department of Agriculture, this plate of food can't be eaten, but provides useful advice regarding nutrient intake

What is MyPlate?

100

A situation in which sufficient proportion of a population is immune to an infectious disease to make its spread from person to person unlikely

What is herd immunity?

100

Focuses soley on physical aspects of health

What is Western Medicine?

200

At risk for eating disorders, difficulties with communication, and depression to name a few

What are adolescents?

200

Have a shorter life expectancy than their parents

What are children and young adults?

200

Quantitative estimates of necessary nutrient intakes to plan and assess diets of healthy people in the United States

What are Dietary Reference Intakes?

200

Contraindicated in individuals who had a previous reaction to the vaccine and are allergic to eggs

What is flu/influenza vaccine?

200

Takes into account the whole individual, including social, psychological, emotional, spiritual and physical

What is Holistic health care?

300

Unintentional injury and suicide

What are leading causes of death in young adults?

300

Exercise, dietary guidelines and healthy food availability

What are strategies to manage obesity?

300
This diet recommends an eating plan that consists of 4-5 servings of fruit and vegetables, 2-3 servings of low fat dairy foods, with lean meats and high fiber grains to lower blood pressure

What is the "DASH" diet?

300

A significant cause of death in older adults and is easily spread

What is Influenza?

300

Can be used in clinics, the home and also in the hospital

What are Complementary Alternative Therapies?

400
Self destructive habits typically begin in adolescence/young adulthood and catch up with a person during this period 

What is middle age?

400

Hypertension, Type 2 Diabetes, heart disease, certain types of cancer

What are chronic health conditions linked to obesity?

400

This is done to assess for risk factors that are associated with dietary problems and malnutrition

What is nutritional screening?

400

Recommended by the CDC for adults aged 65 and older

What is Pneumococcal, COVID, Influenza vaccination?

400

This uses a sequence of rhythmic pressure on meridian points and has been shown as effective treatment for chronic pain management

What is acupressure?

500

Continuous rhythmic exercise maintained for a period long enough to increase the heart rate and blood pressure is recommended 30 minutes a day for 5 or more days a week, recommended for middle aged adult

What is aerobic exercise?

500

A number greater than 30kg/m2

What is BMI that indicates obesity?

500

Supplemental Nutritional Assistance Program (SNAP) and Supplemental Nutritional Assistance Program for Women (WIC) 

What are food assistance programs for low income individuals?

500

This disease can cause permanent brain damage, hearing loss among college students, therefore this vaccination is required prior to entrance

What is meningococcal vaccination?

500

May act on the body like prescription drugs and interact with other medications

What are herbal therapies?

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