Social
To have good social wellness, what do you contribute to?
contributing to the environment and community
What are the two things you need to achieve physical wellness:
Healthy Eating and Exercise
TRUE OR FALSE: Emotional Wellness is the ability to be aware of and accept our feelings.
TRUE
How many dimensions are in the Wellness Wheel?
7
What does good social wellness have?
Good communication and having healthy relationships
TRUE OR FALSE: Physical wellness is also concerned with developing personal responsibility for your own health care, such as taking care of illnesses and knowing when medical attention is needed.
TRUE
Name two skills you need to have emotional wellness
Any 2 of the following: - Awareness of thoughts and feelings - Positive attitude - Seek support - Express Emotions in a positive manner - Accepting and learning from mistakes
Name an example of good social wellness in your life.
Any
What do you do to contribute to your Physical Wellness?
Any
What is an example of Emotional Wellness in your life?
Any