Coping Skills
Writing about your feelings or responding to prompts
What is journaling?
Completing an assessment of learning, usually at the end of a lesson
What is taking a test
Large room at the high school where students can come to self-regulate, chill out or seek social emotional support
What is the Wellness Center
a paper a student must have from their teacher iving them permission to be in the wellness center during class.
What is a hall pass
scheduled on-going psychoeducational small groups on various mental and emotional
health topics which require parent/caregiver consent
What is group counseling
A spinning wheel on a ball bearing center
What is a fidget spinner
Difficulty with another student that may involve an argument, ghosting, trust issue or gossip
What is having a friendship issue
Person usually located in the administrative office that can support a student with academic, college/career and social emotional issues
What is the school counselor
The paper filled out and turned into the office which is then delivered to a student in class alerting them of their appointment for counseling services
What is a blue slip
activities in an effort to support students with improving their school performance which may include connecting them to supportive services including
academic assistance, their school counselor, or other resources that support their academic need
What is school improvement support
Physically moving ones body to elevate the heart rate
What is exercising
Challenge with people that a student lives with, may include arguments about chores, homework or making appropriate choices
What is a family or home issue
Three digit phone number to dial when in need of emotional support such as for suicide or crisis
What is 988
the spreadsheet where all wellness center information is kept including walk-ins, classroom presentations, workshops, groups, etc
What is the activity log
Supporting a student who is experiencing a mental health or other crisis, alongside an administrator or counselor
What is a risk assessment
What is phone a friend
Intense, excessive, and persistent worry and fear about everyday situations.
What is anxiety
School district program that provides a 90-minute structured Family Conference using the Brief Risk Reduction Interview and Intervention Model (BRRIIM). BRRIIM is an indicated prevention strategy that is used to assess strengths, risks and needs
What is Break Through
A wellness center service which does not require parent permission
What is a workshop or lunch bunch or wellness center activity
the process of learning to recognize signs that
you're becoming angry, and taking action to calm down and deal with the situation in aproductive way
What is anger management?
Using colored pencils or other writing instruments to fill in pictures
What is coloring
A group of conditions associated with the elevation or lowering of a person's mood, often experienced as sadness
What is depression
A legal plan that lays out the special education instruction, supports, and services a student needs to thrive in school.
What is an IEP
This technology cannot be used in a wellness center unless it is for music or a student has permission
universal lessons on wellness topics offered to an entire class, club or team
What is classroom presentation or SEL Lesson?