Mental and Emotional
Physical Health
Spiritual Health
Puberty!
Kindness and Environmental
100

Sometimes when they’re feeling ____, people will say they “feel depressed.”

What is ''Down''?

100

Exercise helps you prevent this type of blood pressure.

What is high blood pressure?

100

An awareness of one's inner self and a sense of connection to a higher being, nature, or some purpose greater than one's self.

What is Spirituality?

100

 What are two hygiene issues teen’s face during puberty

What is acne and body odor?

100

You can build this outside and throw your leftover foods and dirt to create layers.

What is a compost?

200

___ is a hormone that prepares the body to respond to stress.

What is Adrenaline?

200

Exercise is good for your body and this.

What is mind?

200

-Can come from spirituality and faith -Multidimensional concept that provides comfort while people endure life threatening conditions, hardships and challenges

What is Hope?

200

Name the 2 female hormones that cause changes during puberty Name the male hormone that cause changes during puberty

What is Estrogen, Progesterone, and Testosterones?


200

What types of food do you NOT put in a compost?

What is meat and cheese?

300

If you have a clear ____, or realistic view of yourself, you will know what you need to do to maintain your overall health.

What is Self Concept?

300

One pound equals this many calories.

What is 3500?

300

This type of illness causes uncertainty about what death means, making patients susceptible to spiritual distress

What is terminal illness?

300

What is the only 100 percent way to prevent an unwanted pregnancy or diseases?

What is abstinence?


300

This is where we focus on the present and try to take deep breaths to relax our body.


What is Mindfulness?

400

People who are ___ are reliable.

What is Trustworthy?


400

These are the three types of exercises you should do.

What is aerobic, strength, and flexibility?


400

-The belief that a force outside of and greater than the person exists beyond the material world -An example would be the feeling of awe when holding a new baby or looking at a beautiful sunset

What is Transcendence? 

400

What are chemicals in the body that control the changes that happen during puberty

What is hormones?

400

This is putting yourself in someone else's shoes to understand how they might feel.

What is Empathy?

500

Building ____, bouncing back from difficulties, is another way to boost your self-concept.

What is Resiliency?


500

The way you carry your body when sitting or standing.

What is posture?

500

A 62 yr old male patient has just been told that he has a terminal illness. Which of the following statements supports a nursing diagnosis of "spiritual distress related to diagnosis of terminal illness?" 1. "I have nothing to live for now." 2. "What will happen to my wife when I die?" 3. "How much longer do I have to live?" 4. "I need to go to church and pray for a miracle."

What is ''I have nothing to live for now.''

500

How many eggs are a woman born with?

What is 300,000?

500

What is the term we use to take care of your mind and body?

What is Self Care?

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