Body
Mind
Spirit
RPH
COVID LIFE
100

The first thing you open in the morning. 

What are eyes?

100

Illustrates every experience.

What are emotions?
100

How can you improve your spiritual wellness?

  1. Prioritize your spiritual health.
  2. Reduce stress.
  3. Practice mindfulness.
  4. Meditate.
  5. Declutter your world.
  6. Develop gratitude (try writing a gratitude journal).
  7. Avoid multitasking.
  8. Improve your physical health.

 

100

1230 6th ave, Huntington WV

What is the physical address of RPH?

100

 Mental health issues worsened for many americans during COVID "lockdowns". list 3 reasons that happened?

Worry, bills, loneliness

200

Physical sensations in reaction to situations, circumstances, other people, etc.

What are feelings?

200

Movies we "see" when we sleep

What are dreams?

200

Spell SPIRITuality

SPIRITUALALITY

200

How many patient care units are at RPH (including BVS)?

What is 9

200

Washing these often and/or using sanitizer will help keep you and the community healthy.

What are hands?

300

Doing this at least 150 minutes per week can help manage your mood. 

What is exercise. 

300
Intentional act of being present.

What is mindfulness?

300

finish this cheer: we got spirit

yes we do,

we got spirit

_____________

What is how bout you?

300

What is most staff members #1 goal for patients while they are admitted to RPH?

What is safety? 


300

5 symptoms of COVID-19

What are: 

  • Fever or chills
  • Cough
  • Shortness of breath or difficulty breathing
  • Fatigue
  • Muscle or body aches
  • Headache
  • New loss of taste or smell
  • Sore throat
  • Congestion or runny nose
  • Nausea or vomiting
  • New gastrointestinal symptoms
400

Ancient practice which has been scientifically-proven to reduce symptoms of anxiety and depression

What is yoga?

400

Stored experiences, facts, ideas

What is memory?

400

What are some self care tips for spiritual wellness?

  • Practicing meditation, yoga, or tai chi
  • Spending time in nature
  • Cleansing your space
  • Connecting with a community
  • Practicing silence
  • Exploring chanting and mantra
  • Journaling
  • Using essential oils
400

Phone number for National Crisis line/Suicide Hotline?

What is 988

400

Who do I do if I am on campus and I start to notice COVID symptoms?

What is call Hamel Health (978) 837-5441?

500

Most convenient way to calm the brain

What is focused breathing?

500
Individual understanding, assumption, and perception of people, places, things.

What is judgement?

500
A walking path for reflection, located on campus

What is the Labyrinth?

500

True or false.  RPH started as a childrens hospital in 1923, then was moved and renamed: Huntington orthopedic hospital-located in a 4 story house with a ballroom, pool, and dumbwaiter. 

What is True?

500

Responsible for the safety and wellness of the Merrimack community. 

Who is YOU!

M
e
n
u