Addiction
SMI
Medical Facilities
Therapy
Healthy Coping Skills
100

This form of addiction usually involves the use of cigarettes, vapes, and other forms of tobacco.

Nicotine

100

Mental health conditions that cause people to experience persistent and uncontrollable feelings of fear and anxiety that can significantly disrupt their daily lives.

Anxiety Disorders

100

You can most often receive Peer Support Services from these places.

Wellness Centers

100

A form of psychotherapy in which one or more therapists treat a small group of clients together as a group.

Group Therapy

100

This Coping Skill involves bodily movements of varying intensity.

Exercising 

200

This form of addiction usually involves the use of distilled/aged beverages

Alcohol

200

A mental health condition that can develop after a person experiences or witnesses a traumatic event.

Post-Traumatic Stress Disorder

200

Here you can receive treatment for serious or even life-threatening injuries.

Hospital/ER

200

A technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context. Doing so is thought to help them overcome their anxiety or distress.

Exposure Therapy

200

This Coping Skill can help you steer yourself towards a chosen emotion, mood or feeling.

Music

300

A drug or other substance that affects mood or behavior and is consumed for nonmedical purposes, especially one sold illegally.

Narcotics

300

A mental illness that causes extreme mood swings, from mania to depression, that can make it hard to function in daily life.

Bipolar Disorder

300

Here you can find Professionals to speak with who can help you sort out your emotions, thoughts, and any experiences you might've had.

Therapist Clinic

300

A form of psychotherapy that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders.

Cognitive Behavior Therapy

300

This Coping Skill can help improve self-esteem by speaking positive things about yourself.

Self Talk

400

This form of addiction is when people seek to "escape" from the real world by distracting themselves with memes or short-form videos.

Social Media

400

A long-lasting disorder in which a person experiences uncontrollable and recurring thoughts, engages in repetitive behaviors, or both.

Obsessive-Compulsive Disorder

400

Here you can stay for an extended period of time to help you get away from addiction.

Rehabilitation Centers

400

A distinct discipline that incorporates creative methods of expression through visual art media. Art therapy, as a creative arts therapy profession, originated in the fields of art and psychotherapy and may vary in definition.

Art Therapy

400

This Coping Skill can help you put your thoughts and emotions in order.

Journalling

500

This kind of addiction causes a kind of "thrill-seeking" leading people to take part in potentially dangerous activities. 

Adrenaline

500

Mental health conditions that involve experiencing a loss of connection between thoughts, memories, feelings, surroundings, behavior and identity.

Dissociative disorders

500

Here you can talk to professionals who can prescribe various medications based on what you're dealing with.

Psychologist Clinics

500

An individualized, holistic approach to therapy that combines ideas and techniques from different therapeutic schools of thought depending on the unique needs of a given client.

Integrative Therapy

500

This Coping Skill involves surrounding yourself with others who are going through similar struggles in life and supporting each other.

Community

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