Types of Disorders
This disorder is characterized by persistent feelings of sadness and loss of interest.
What is depression?
Name one of the two other words that can be used interchangeably with "therapy".
Counseling and Psychotherapy
This singer, known for hits like "Born This Way," has been open about her struggles with PTSD and chronic pain.
Who is Lady Gaga?
This coping technique involves focusing on the breath to calm the mind and body.
What is deep breathing?
In this 2000 epic historical drama, the character Maximus says, "Are you not entertained?"
What is "Gladiator"?
This anxiety disorder is marked by recurring, unwanted thoughts and repetitive behaviors.
What is obsessive-compulsive disorder (OCD)?
This type of therapy involves using creative processes like art, music, and dance to help individuals express themselves and heal emotionally.
What is art therapy?
This actor, famous for his role as Tony Stark in the Marvel Cinematic Universe, has spoken openly about his struggles with addiction and subsequent recovery.
Who is Robert Downey Jr.?
This coping skill involves writing down thoughts and feelings to gain clarity and process emotions.
What is journaling?
In this 1972 classic, the character Don Vito Corleone says, "I'm gonna make him an offer he can't refuse."
What is "The Godfather"?
This disorder involves a disconnection from reality, leading to hallucinations and delusions.
What is schizophrenia?
This type of therapy focuses on changing negative thought patterns to improve mood and behavior.
What is cognitive-behavioral therapy (CBT)?
This Grammy-winning artist has been open about her struggles with lupus and its impact on her mental health, including anxiety and depression.
Who is Selena Gomez?
This coping skill involves repeating positive statements to challenge and overcome self-defeating or negative thoughts.
What are positive affirmations?
In this 2008 superhero film, the character Joker famously says, "Why so serious?"
What is "The Dark Knight"?
This disorder involves sudden, unexpected attacks of sleep during the daytime, often accompanied by cataplexy or loss of muscle control.
What is narcolepsy?
This therapy is specifically designed to treat severe, life-threatening behaviors, often used for borderline personality disorder.
What is dialectical behavior therapy (DBT)?
This actress and singer, known for her role in "Hannah Montana," has shared her experiences with anxiety and her efforts to manage her mental health.
Who is Miley Cyrus?
This practice involves staying present and accepting the moment without judgment.
What is mindfulness?
In this 2001 film, the character Elle Woods says, "What, like it's hard?"
What is "Legally Blonde"?
This personality disorder is characterized by intense and unstable emotions, self-image, and relationships.
What is borderline personality disorder (BPD)?
This therapy helps individuals gain insight into their unconscious thoughts and feelings, often through techniques like free association and dream analysis.
What is psychoanalysis?
This actor, known for his role in "Pirates of the Caribbean," has shared his experiences with depression and his journey to mental wellness.
Who is Johnny Depp?
This coping mechanism includes tensing and relaxing different muscle groups to relieve physical tension.
What is progressive muscle relaxation?
In this 1983 film, the character Tony Montana says, "Say hello to my little friend!"
What is "Scarface"?