Mental Health
The most common type of mental illness in the U.S.
What is anxiety?
An estimated 19% of people in the U.S. suffer from anxiety.
The most common form of debt in America
What is a mortgage?
There is over $12 trillion of outstanding mortgages in the U.S.
The percentage that LeeSar matches for a 401(k) contribution
What is up to 5%?
The geographical term used to describe when your progress with your fitness or diet routine “flattens out?”
What is Plateau's?
This occurs when you have a stall in weight loss or progress when exercising.
The average adult brain weighs about this many pounds.
What is 3 pounds?
The 2nd leading cause of death in the U.S. for 15-29 year olds
What is Suicide?
There are over 41,000 suicide deaths each year in the U.S.
Americans spend ___ than they earn.
What is more?
Nearly 50% of Americans have some form of credit card debt, 40% have mortgage and/or car loans, and 30% have student loans.
The year that LeeSar/CSF was founded
What is 1998?
LeeSar was founded in 1998.
This vitamin, often associated with sunshine, helps your body absorb calcium.
What is vitamin D?
Bananas are technically classified as this type of plant product.
What is a berry?
This organization provides a nationwide network of peer-support services for those affected by mental health conditions.
What is NAMI (National Alliance on Mental Illness)?
NAMI was founded in 1979 by parents of schizophrenic sons who were not happy with the care they were receiving or the resources available.
Financially unhealthy people often have this physical health concern as well
What is high blood pressure?
These people are often stressed and have worse overall health.
The health plan that is $0 for just associates
What is the High Deductible Health Plan?
This is paired with an HSA where LeeSar contributes $1000. LeeSar will also contribute $2000 to a HDHP with associate and children or associate and family.
The human body is made up of approximately this percentage of water.
What is 60%?
This red fruit is technically a fruit but legally a vegetable in the U.S. (as ruled by the Supreme Court).
What is a tomato?
The 3 main types of responses to stress
What is Flight, Fight, and Freeze?
These are the body's natural reactions to perceived threats. Flight involves escaping the danger. Fight involves confronting the threat. Freeze signifies an inability to act temporarily.
The number of months of essential bills someone should have in savings
What is 3 to 6 months?
You should ideally have between 3 to 6 months of essential expenses saved in an account. These essential expenses include rent/mortgage, utilities, groceries, transportation costs, healthcare costs, and debt payments.
The room where associates can go to relax and get a massage
What is The Zen Den?
This room has 2 massage chairs that can be utilized in 15 minute time slots.
This is the most abundant protein in the human body and plays a key role in muscle repair.
What is collagen?
This body part is the only one with no blood supply—it gets oxygen directly from the air.
What is the cornea?
By this age, 50% of all lifetime mental illness begins.
What is 14?
This is why early identification is so important.
The best way to stay on track with spending
What is budgeting?
Creating a budget allows you to see where your money is going.
The health plan that does not have a deductible associated with it
What is the Surest Plan?
This plan is $50 for associates and does not have a deductible. This plan is a co-pay plan.
This mineral is critical for oxygen transport in the blood and is found in high amounts in red meat and spinach.
What is Iron?
This element’s symbol is 'K' on the periodic table.
What is potassium?