The maximum number of over-the-counter pain relief pills you can take at once
What is two?
The first thing you should do after getting cut
What is wash the cut?
The best thing to drink when sick
What is water?
The most common soup people are told to eat when sick
What is chicken noodle soup?
The opposite of an ice pack that can help with joint stiffness, relieve cramps, and muscle pain.
What is a heating pad?
The medication one should administer if someone has overdosed
What is Naloxone/Narcan?
A antibiotic ointment that you should put on a cut before putting on a bandaid
What is Neosporin?
A type of drink that is helpful for a sore throat
A group of flavorful foods to avoid when sick
What are spicy foods?
What you should put on an injury to reduce swelling and pain for the first 24-72 hours after the injury occured
What is an ice pack?
The symptom of illness that medication can lower
What is temperature?
Something to wear when helping someone with a cut
A type of drink many think is helpful when sick, but often contains high sugar levels, which is undesirable.
What are sports drinks?
A sweet and thick substance that can soothe sore throats
What is honey?
A yellow food that can help with leg cramps
What is a banana?
The minimum number of hours apart you can take doses of ibuprofen
What is 4 hours?
The first thing you should do if you are stung by a bee
What is remove the stinger?
The thing you should drink to get essential nutrients if you have little appetite
What is bone broth?
The four parts of the BRAT diet
What are bananas, rice, applesauce, and toast?
This practice can block pain signals from reaching your brain. It also impacts multiple parts of the wellness wheel.
What is self-care?
The maximum number of cough drops you can take in a day
What is 12?
A crucial reason a wound should be covered
What is to keep the wound moist?
The best drink for when you are dehydrated from vomiting or diarrhea
What is coconut water?
The maximum amount of time you can be on the BRAT diet
What is two days?
Consuming foods high in _____ can also help with pain, mostly chronic pain.
What are antioxidants?