Physical wellness
Mental wellness
Spiritual wellness
Miscelaneous
General
100
fever 102.5 or higher, headache accompanied with a stiff neck, unexplained significant weight loss, a mole that bleeds itches or changes shape or color or size, sudden vomiting, difficulty swallowing, blood in vomit or coughed up, alternating diahrea or constapation, pain or blood while urinating, a lump or thickening in the breast, unusual discharge from genitals, change in menstral cycle, chronic pian in abdomen, persistent cough, chest pain, trouble breathing, any symptoms that worry you or does not go away
What is reasons to see a doctor
100
Fellings of worthlesness, loss of interest in avctivities, appetite and weight changes, etc...
What are signs of depression?
100
Examining values, find inner direction, pondering meaning of life.
What are some aspects of spiritual wellness?
100
You should get 8-9 hours of this a night.
What is sleep?
200
Medical problem that is urgent and important
What is acute medical problems
200
Mental Health America; www.nmha.org Anxiety Dissorders Association of America; www.adaa.org National Institute of Mental Health; www.nimh.nih.gov
What are some organizations to help know more about mental health and dissorders?
200
Christanity, Islam, Judaism, budhism, Muslim, etc...
What are examples of religions?
200
This helps a person feel less tired, more vigorous, and less stressed. This also helps reinforce preexisting connections between neurons?
What is exercise
200
AIDS, Accidents, Homicide, Suicide, and Cancer
What is the 5 leading causes of death between people ages 15-24.
300
Medical problem that is somewhat urgent but also very important
What is chronic medical problems
300
Ucotrollable urges to complete repeated actions, following unrealistic rules, checking and rechecking multiple times even though you know it is done, becoming upset with change.
What are signs of Obssesive Compulsive Dissorder?
300
81% percent of college students calim they do this occasionally or frequently.
What is attend religious services.
400
Mononucleosis is an example of this
What is an infectious disease
400
Irrational and extreme fears.
What are Phobias?
400
Those who integrate this are said to have better overall health.
What are spiritual components? such as religion
400
Three of ten college students are this?
What is obese or overweight
500
This will help to reinforce existing connections betweens neurons and forge new ones. Which helps the mind process and store information.
What is exercise?
500
1300 college complete while another 31,469 attempt this every year?
What is suicide?
500
Patriotism, family, friendships, service, etc....
What are other non-reigion based components of spiritual wellness?
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