Dimensions of WELLNESS
NUTRITION
SPORTS
INSPIRATIONAL EMOJIS
Fitness
100
Finding inner peace and purpose in life?
What is Spiritual.
100
What are the 3 Macronutrients?
What is Protein, Fat, and Carbohydrates.
100
How do you restart play when the defense kicks the ball out of bounds at the goal line in Soccer?
What is a Corner kick for the offense.
100
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What is "Never Give Up".
100
Name 2 weight lifting exercises that strengthen your back muscles?
What is Lat Pulldown, rowing, chin ups.
200
What are the two subcategories of the Social Dimension?
What is Interpersonal and Intrapersonal.
200
What is it called when you hit the ball forward in Rugby?
What is a Knock on resulting in a scrum?
200
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What is "Believe in Yourself".
200
What component of fitness does the beep test measure?
What is cardiovascular fitness?
300
Name 3 lifestyle related diseases that are brought on by high sugar diets?
What is heart disease, stroke, diabetes (insulin resistance, metabolic disease, visual impairments), cancer, obesity, etc.
300
What is the area between the net and the attack line called in Pickleball?
What is the Kitchen?
400
Which team gets the point?
Team 1 serves and the ball goes over the net. Team 2 blocks the serve and the ball lands on team 1's court.
What is Team 1, because you cannot block or spike a serve.