Your Health
All About You
Mental Fitness
How You Act
Wild Card #1
100

This is a state of well being

Wellness

100

A person’s use of self control to act on responsible values is called this

Character

100

A person’s unique blend of traits is called this

Personality 

100

An action that promotes health

Healthful Behavior

100

People of your own age or status

Peers

200

This part of health refers to the  condition of your body

Physical Health

200

Principles or standards that guide the way a person behaves are called this

Values

200

This is a feeling of worry or uneasiness

Anxiety

200

An action that threatens health

Risk Behavior

200

Positive Stress

Eustress

300

This part of health involves your thoughts and feelings

Mental/Emotional Health

300

The influence your friends use to encourage you to act in certain ways

Peer Pressure

300

An individual’s belief in his or her own worth is called

Self-Esteem

300

This is the body’s reaction to the demands of day to day life

Stress

300

The various forms of mass communication

Media

400

This part of health involves your relationships with other people

Family/Social Health

400

The set of beliefs and values shared by a group of people

Culture

400

This is a biological or chemical disorder that causes feelings of sadness

Depression

400

Dealing with problems is called this.

Coping

400

A healthful aim or purpose that you can take steps to achieve

Health Goal

500

This is an ability that helps you maintain and improve your health

Life Skill

500

Beliefs about what is right and wrong

Ethics

500

This is the feeling of being uncertain or lacking confidence

Insecurity

500

This means being able to bounce back and learn from misfortune

Resilient

500

Identify 4 Character Traits


Character: Honesty, Responsibility, Citizenship, Caring, Fairness, Respect

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