Wellness
This practice involves focusing the mind on a particular object or thought to achieve an emotionally calm state
Meditation
In this racket sport, a score of zero is referred to as "love."
Tennis
The Asian Games are recognized by the IOC, which stands for this international body.
International Olympic Committee
This ancient Greek city is considered the birthplace of the Olympic Games.
Olympia
This Portuguese soccer superstar is known for his "CR7" brand and has won multiple Ballon d'Or awards.
Cristiano Ronaldo
This vitamin, often associated with sunlight, helps your body absorb calcium.
Vitamin D
This track and field event requires athletes to pass a baton to their teammates.
Relay race
This country hosted the very first Asian Games in 1951 in its capital, New _____.
India
This metallic element is actually the primary component of an Olympic gold medal, making up over 90% of its composition.
Silver
Nicknamed "The Greatest," this legendary American boxer famously said he would "float like a butterfly, sting like a bee."
Muhammad Ali
Often measured in "bpm," an adult's resting one of these is typically between 60 and 100.
This is the number of players allowed on the field for one team during a standard soccer match.
11
The Asian Games are held every _____ years
4
In 2024, this dynamic street dance style made its official debut as an Olympic sport in Paris.
breaking/breakdancing
This Hong Kong athlete made history by winning back-to-back Olympic gold medals at the Tokyo 2020 and Paris 2024 games, which is the highest number of gold medals won by a HK athleteto date.
Cheung Ka-long
Often called the "feel-good" brain chemical, this neurotransmitter plays a primary role in regulating mood, sleep, and happiness
Serotonin
This sport features scoring terms like "birdie," "bogey," and "albatross."
Golf
In 2018, this new category of competitive gaming debuted as a demonstration sport in Jakarta.
esports
The highest number of Olympic medals won by a HK Athlete is ____.
four
This American is the most decorated gymnast in history and has several original gymnastics skills named after her.
Simone Biles
According to the recently released Mental Health Charter by the EDB, the 4Rs stand for rest, relationship, _________ and _________.
relaxation / resilience
The Webb Ellis Cup is awarded to the winner of the World Cup in this heavy-contact sport.
Rugby
This East Asian nation has finished first in the gold medal table at every Asian Games since 1982.
China
Name the 5 colours of the Olympic rings.
Blue, yellow, black, green, and red.
This athlete is widely considered the greatest sprinter of all time, holding the world records in both the 100-meter and 200-meter dashes.
Usain Bolt