Health Triangle
Sleep
Inside out 2
PE
100

What are the three sides of the wellness triangle[>

social, mental, physical  

100

How many hours of sleep do middle scholars need? (Its a range)


9-12 hours 

100

What order do the new emotions appear in?

A: Embarrassment, Anxiety, Ennui, Envy

B: Envy, Embarrassment, Anxiety, Ennui

C: Anxiety, Envy, Ennui, Embarrassment

D: Ennui, Anxiety, Embarrassment, Envy

C: Anxiety, Envy, Ennui, Embarrassment

100

When Hitting a ground stoke in pickleball should you...

A) Swing High to Low 

B) Swing Low to high

C) Swing Straight across 

B) Swing Low to high

200

Brushing your teeth twice a day is a good example of health in what side of the triangle 

Physical 

200

What is sleep deprivation? 

When you don't get enough sleep causing negative temporary side affects 

200

What does Ennui mean in French?

A: Annoyed

B: Mean

C: Bored

D: Confused

C: Bored

200

In basketball what does "Reaching your hand in the cookie jar" refer too? 

Following through and using your wrist and fingers to help generate power

300
Define social health  

Refers to the relationships we have and how we interact with others. Our relationships can offer support during difficult times. Social wellness involves building healthy, nurturing, and supportive relationships as well as fostering a genuine connection with those around you.

300

What is one way not getting enough sleep affects your social health 

S- Could prevent you from problem solving with your friends or family or be to tired to

300

What is the name of Val’s team?

A: Firehawks

B: Tigerclaws

C: Lionhearts

D: Bearhugs


A: Firehawks

300

In soccer when receiving a pass I gave you the cue too cushion / absorb the ball.   What does that mean?

Guiding the ball into your body to absorb the impact 

400

How would you Define physical health? 

Physical health is the condition of your body, including how well your organs and systems function

400

How does blue light prevent you from following asleep? 

Blue light interferes with your you melatonin production and tricks your brain into thinking its day time.   

400

 After Joy and the other emotions were thrown into Riley's vault, what cartoon character tried to help them escape the jar they were put in to suppress them?

A) Bloofy

B)  Bambi

C)  Bluey

D)  Baloo

A) Bloofy

400

When dribbling basketball what part of your body is making contact with the ball?

Finger pads 

500

Define mental health.  

Mental health is a state of mental well-being that enables people to cope with the stresses of life, accept who they are and like who they are, effectively problem solving, and gain strong resilience.

500

If you don't get enough sleep (3 hours) Write one way that could affect your physical,  and emotional health. 

P- To tiered to play or affects your performance, drastic increased risk of injury 


E- Could increase your stress and anxiety make. 

Etc

500

What is the main characters full name? 

Riley Andersen

500

In invasion games. When you partner has the ball, what can you do to get open in a way that also puts pressure on the opponents team.  ( The best  2 answers gets an additional  300 points  

Stay moving, move towards your opponents goal, spread out, make sure no ones near you, Call out, make sure no ones in front of you 
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