Conflict
Stress
Mental and Emotional Health
Grief
Self-Esteem and Self-Concept
100
The definition of conflict.
What is a clash of ideas or interests?
100
The definition of stress.
What is the combination of a new or possibly threatening situation and your body's natural response to it?
100
The definition of emotion.
What is a feeling produced in response to a life event.
100
The definition of grief?
What is a deep sadness about a loss?
100
The definition of self-esteem.
What is a measure of how much you value, respect, and feel confident about yourself.
200
A conflict where two or more people want the same thing but only one of them can have it.
What is a conflict over resources.
200
Other terms for positive and negative stress.
What are eustress and distress?
200
A range of emotions organized by how pleasant they are to experience.
What is an emotional spectrum?
200
Something that is unavoidable.
What is the definition of inevitable?
200
The means of communication that affect us greatly.
What is the media.
300
The 3 ways to determine if a conflict is about to happen.
What are disagreements, emotions, and observing other's behaviors?
300
Another term for the stress response.
What is "Fight or Flight"?
300
The methods of communicating emotions.
What is verbal communication, active listening, body language, and creative expression?
300
The first stage of the stages of grief.
What is denial?
300
The 3 keys to healthy self-esteem.
What is integrity, respecting yourself, and being assertive.
400
The conflict cycle.
What is conflict occurs, response to conflict, consequences of response, and the development of feelings and attitudes about the conflict.
400
The chemical your body produces during it's stress response.
What is epinephrine?
400
A strong, irrational fear of something.
What is a phobia?
400
The stage of grief where an individual is likely to try to make wishes or requests in order to prevent or change a loss.
What is the bargaining stage.
400
A way to build self-esteem in which you find someone who can give you advice.
What is finding a mentor.
500
The ways to positively resolve conflict.
What is collaboration, negotiation, compromise, mediation.
500
The methods of stress management.
What are redirection, reframing, and relaxation?
500
Daydreaming, denial, rationalization, projection, regression, and repression.
What are common defense mechanisms?
500
The stages of grief.
What is denial, anger, bargaining, despair, acceptance.
500
The difference between self-esteem and self-concept.
What is self-esteem is a measurement, self-concept is what you measure from.
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