Wellbeing Wisdom
Resource &
Benefit Buffet
Atlanta Amusements
Culinary Quiz
Hot Topics
100

This term is a type of stressor that involves situations that are threatening or demanding.

What is psychological stressor?

100

Expected to start this year on 5/23, this benefit highlights Visa’s commitment to wellbeing and flexibility by providing the option to end one’s Friday early.

What is Wellbeing Hours?

100

This large city park in Atlanta, larger than New York’s Central Park, hosts a variety of outdoor activities and events throughout the year.

What is Piedmont Park?

100

This Omega-3-rich fish is known to promote brain health, and help stabilize mood.

What is Salmon?

100

Concept album and singing starlet whose recent release is the second of a planned trilogy of albums following her 2022 release, Renaissance.

Who is Beyonce and Cowboy Carter?

200

This is the practice of focusing one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation.

What is meditation?

200

This program at Visa provides employees with confidential counselling and support.

What is the Employee Assessment Program (EAP)?

200

Home to more than 10 million gallons of water and tons of thousands of animals, this Atlanta attraction is one of the largest aquariums in the world.

What is the Georgia Aquarium?

200

Spelled out in a popular Gwen Stefani song, these Vitamin B6-rich fruit, may help prevent cognitive decline and reduce mood-related symptoms of PMS.

What are bananas?

200

Currently the top grossing film of 2024, this nearly 3-hour feature, starring Zendaya and Timothy Chalamet, is the second in a trilogy  based on novels by Frank Herbert.

What is Dune: Part 2?

300

This part of the Visa organization is known for its commitment to promoting and navigating our mental health and well being.

What is the Be Well Group?

300

This initiative at Visa focuses on promoting health and wellness amongst the employees.

What is Visa Wellness Program?

300

This historic Atlanta neighborhood is known for its vibrant nightlife, boutiques, eateries, and the iconic Fox Theatre.

What is Midtown?

300

This food, rich in probiotics, is often recommended for gut health.

What is yogurt?

300

One of the best TV shows of 2024 and having moved from Peacock to Netflix, this absurd but hilarious turn-of-the-millennium girl group seeking a second chance at stardom series features Sara Bareilles, Paula Pell, Busy Philipps, and Renee Elise Goldsberry.

What is Girls5Eva?

400

This form of exercise is known for its series of postures and controlled breathing  exercises, and promotes relaxation.

What is Yoga?

400

This number represents the amount of free therapy sessions offered through our partnership with Modern Health.

What is 12?

400

This famous civil rights leader’s birthplace, church, and grave are part of this historical site in Atlanta.

What is the Martin Luther King Jr. National Historic site?

400

Can’t sleep? Try munching on an ounce of this nut, commonly found in baklava, which can help you get in the state of better sleep and feel more alert the next day.

What is a pistachio?

400

This social media platform contributed $24.5B to the US economy in 2023 and in 2024, Biden signed legislation that could ban the platform unless it is sold to a government-approved buyer.

What is TikTok?

500

This term refers to a state of overall health and wellness, encompassing both the mind and the body.

What is Holistic Health?

500

These dedicated spaces in our office are designed to promote mental and physical well-being, providing a private, quiet place for relaxation and rejuvenation during the work day.

What are Wellness Rooms?

500

This interactive museum in Atlanta allows you to explore the history and inner workings of a globally famous soft drink company.

What is the World of Coca-Cola?

500

Often miscategorized, this red fruit rich in lycopene, is known for its heart health benefits.

What are tomatoes?

500

With 507 and a goal of 1K new hires by the end of the year, this Visa office is the 5th largest out of the 16 US Offices.

What is Visa Atlanta?

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