Relationships
What makes a good life?
Relationships
How many hours of sleep should a tweenager get?
8-10
List an example of screen time
TicTok, scrolling, socials
What is our Mascot?
Road Runner
My Favorite Color is?
Purple
One quality that makes relationships strong?
Trust, Respect, Fun, Support
Poor sleep can effect what (list 2)
Concentration, mood, attention
Where should you charge your device?
Across the room or in a different space
What is the name of the principal?
Mrs. Wilson
Where am I from?
Michigan
Are all relations ships "All In?" Explain
Why is it harder or a tween to fall asleep?
The wiring is different and the connections are new, brain does not shut off
Why shouldn't you doom scroll right before bed?
Because it is stimulating and turns your brain on
What is a strike?
knocking down all 10 pins in one roll
I graduated from?
Arizona State University
What does leaning in look like?
Listening, checking in, showing up, putting down the phone
Why do Tweens need more sleep?
Because their body goes through the most changes in the short period of time.
Is your phone the only device considering screentime? Give example.
no, a tablet or samsung
Define lifetime activity
an activity you can do outside of school, most ages
What Sport did I play in college
Track & Field
Quality Relationships is not just having friends, what is the key to this?
Connected to others in meaningful ways
What is your body clock?
Internal timing system regulating awake and slerp
Every time we choose Screen time What gets squeezed out?
Sleep, movement, people, responsibilities
Tell/list a component of fitness
Upper BS, Abdominal strength, cardio, flexibility
What High School did I attend?
Red Mountain