Physical (Equipment)
Nutrition
Fitness
Mental
Social
100

Walk it out!

Treadmill

100

Brain fruit

Blueberries

100

How many fitness techniques are there?

(5) Cardiovascular, muscular endurance & strength, flexibility, body composition

100

Clear mindedness

Meditation

100

What goes around the world but stays in a corner?

A stamp

200

Step in the name of love

Stair Master

200

Highest iron content in a vegetable

Spinach

200

Name me? Posture and stretch

Yoga

200

What doesn't kill you, only makes you???

Stronger

200

LOL

Laugh Out Loud

300

Arm Circles...gently down the river!

Rowing Machines

300

Can you see me now? What vitamin am I?

Vitamin A
300

What does BMI stand for?

Body Mass Index

300

Written coping skill

Journaling

300

Social Media app with paper plane icon

Telegram messenger

400

When you say this, I say how high?

Jump, jumping jacks, jump rope

400

Hydrogen, Hydrogen, Oxygen

Water

400

Number 1 gym nationwide?

Gold's Gym

400

low mood and loss of interest

Depression

400

ICYMI

In case you missed it

500

5, 10, 15, 20, 25???

Dumbbells, barbells, training bench

500

What kind of room has no doors or windows?

Mushrooms

500

No pain...???

No gain!

500

Take a deep???

Breath

500

Social media app with a ghost as it's mascot

Snapchat

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