Topics Part 1
What is one part of the school day where it is important to manage your time wisely?
Correct answers TBD
What is Empathy?
The ability to understand and share the feelings of another.
Name one of your emotional triggers, then tell me how you cope with it.
Any reasonable answer
Name a strength of you and one of your classmates.
If they name a strength of both they get the points.
Why do break down goals into smaller pieces?
To help us know exactly what to do
To hold ourselves accountable
To make our goals feel achievable
To be prepared for setbacks
Name 2 categories of differences between people.
Culture
Characteristics
Background
Preferences
Etc. (TBD but there's plenty more acceptable answers)
Tell me one thing you remember from our lesson about setting goals?
Correct answers TBD.
Name one healthy and one unhealthy coping skill.
Correct answers TBD.
Act out an emotion that Ms. Klabough gives you without sounds or words
If others can successfully guess, you get the points
Why is it important to do the things that need to be done first?
So you have time for the things you want to do.
What is Mindfulness?
Any version of:
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.
What is a silver lining?
Something good in the bad.
What is a good way to show that you respect somebody for who they are?
Allowing them to be themselves and express themselves. Be curious and non-judgmental.
Name a silver lining in this situation:
Your friend stayed home sick today so now you have nobody to play with at recess.
-You have a friend that you rely on every day
-You can try and get to know somebody new today
-You will have lots to talk about when they return (what they missed).
-etc.
Why does knowing the strengths and characteristics of others help us?
-Group roles
-Empathy
-Having things in common
-Working together
What do we need to understand about ourselves before we can understand others?
Feelings/emotions
What happens when you "flip your lid"?
Hint: Hand motion
Your upstairs brain and downstairs brain can't communicate. Your thoughts/reasoning aren't connected to your feelings.
What is one thing you can do to improve your time management?
-Estimating
-Prioritizing
-Breaking it down
Choose two group members to act out a quick scenario that demonstrates empathy.
Correct scenarios TBD
Why is it important to respect the differences of others?
Correct answers TBD
-To make sure people feel safe and comfortable to be themselves in the world.
-To allow for learning and growth in ourselves.