Campus Resources
What is Counseling and Psychological Services (CAPS)
Recommended number of hours of sleep for adults
7-8+
Buttons on campus that immediately alert WSU Campus police in case of emergency
What are emergency call boxes
What is the buddy system?
The national suicide hotline number
What is 988
Service on campus known for their support suspenders t-shirts
What are Health, Outreach, & Prevention Education (HOPE) Services
A self care method that aims to center your mind and body in the moment
What is grounding?
App that allows students to receive emergency correspondence, quickly contact campus police, and stay up to date on campus safety
What is Rave Guardian App/ShockerAlert system
A condition with the following symptoms: Seizures, vomiting, slow/irregular breathing, blue/gray/pale skin, low body temperature, and trouble remaining conscious.
What is alcohol poisoning
An organization that provides crisis hotline support with specific focus on LGBTQ+ individuals
What is The Trevor Project
Where you can go on campus to receive physical health services, such as immunizations, assessments, and illness/injury care.
Where is the YMCA/Student Health Services
A type of journaling that helps you focus on what you have or what is good in your life
What is gratitude journaling?
Office dedicated to preventing & eliminating discrimination/harassment based on age, ancestry, color, disability, gender, etc, as well as preventing retaliation towards all of these groups
Office of Civil Rights, Title IX & ADA Compliance (CTAC)
A condition with the following symptoms: Pinpoint (small) pupils, difficulty moving or remaining conscious, dizziness, unresponsiveness, and cold/clammy skin.
This famous humanitarian organization provides disaster relief and CPR/First Aid training.
What is the American Red Cross
Service you can utilize to receive free food, hygiene/baby products, and professional clothing
What is the Kiah Duggins Shocker Support Locker
4 Types of self care
What are physical, emotional, social, and mental
A period on college campuses (between August and November) where more than 50% of college sexual violence occurs
What is the "Red Zone"
A medication that rapidly reverses opioid overdose
What is naloxone/Narcan?
Run by RAINN, this resource provides free & confidential support for survivors of sexual assault.
What is the National Sexual Assault Hotline?
Office that provides tutoring, supplemental instruction, and academic support.
What is the Office of Student Success/Shocker Success Center
This common joy-fueled action can boost heart health by increasing blood flow by up to 20%, which protects your cardiovascular system
What is laughter?
This personal safety alarm is marketed towards college students to draw attention and deter attackers
Birdie Alarm
The legal maximum blood alcohol content (BAC) for driving
What is 0.08%
The US's largest grassroots mental health organization that provides support, advocacy, and education.
What is the National Alliance on Mental Health (NAMI)