Nutrition
Use of Vitamin C
What is it improves Immune System?
How many hours of sleep do you need?
What is 8 hours?
Pulse measures this...
What is Heart Rate?
This is the most common STI virus.
What is HPV (Human Papillomavirus Infection)
This is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
What is Depression?
Why do we need minerals?
What is to keep our body tissues and body organs functioning properly?
Which animal sleeps the most?
What are Koalas?
They sleep up to 20 hours a day!
This component of fitness is the muscles ability to keep working.
What is Muscle Endurance?
This organ is affected by Hepatitis B.
What is the Liver?
What are the three main types of responses to stress?
What are Fight, Flight, Freeze?
This sweet treat was invented by accident.
What are Popsicles?
Snacks with ______________, such as whole grain crackers before bed may promote sleep.
What are Carbohydrates?
This type of activity occurs in the absence of oxygen.
What is Anaerobic Activity?
Name four types of birth control.
What are the shot, the patch, condoms, IUD, female condoms, diaphragm, pull out, abstinence?
Which country’s Prime Minister was re-elected in 2001 after publicly taking time off for depression?
What is Norway?
This food's DNA is more than 60% identical to human DNA.
What are Bananas?
How many minutes will it take you to fall asleep if you are sleep deprived?
What is 5 minutes?
A type of chinese martial art also known as Shadowboxing, practiced for defense training, health benefits, and meditation.
What is Tai Chi?
What’s the most common STI in Wisconsin?
What is Chlamydia?
What percentage of people will experience a mental health problem of some kind each year in England?
What is 25%
This is a vegan friendly alternative that has a cheesy taste!
What is Nutritional Yeast?
Causes excessive sleepiness and frequent daytime sleep attacks.
People who don’t regularly exercise can lose up to this % of muscle mass by age 65.
What is 80%?
This is the common name for pubic lice.
What are Crabs?
What is the rarest mental health disorder?
What is Factitious Disorder?
A serious mental disorder in which someone deceives others by appearing sick, by purposely getting sick or by self-injury.