Wellness
Stress
Decision Making
Mental Health Disorders
Mix It Up
100
Physical, Mental/Emotional, Social
What are the parts of the Health triangle?
100

This is positive stress. Some characteristics include:

-Improves performance

-Short-term in nature

-Motivates and focuses energy

What is eustress?
100

The type of decision maker that fails to make choices. They allow others to decide for them.

What is an inactive decision maker?
100

This impacts a person's thoughts, feelings, behaviors and prevents a person from leading a happy, healthy, productive life.

What is a mental health disorder/illness?
100
Anything that causes stress.
What is a stressor?
200

A state of complete physical, mental/emotional and social well-being and not merely the absence of disease or sickness.

What is HEALTH?
200

This is negative stress. Some characteristics include::

-Demotivating and displaces energy 

-Causes anxiety, worry, or concern

-Feels generally unpleasant/painful

What is distress?
200

A type of decision maker who allows peers, siblings, parents, etc. to make the decision for them. Individuals with this style are easily influenced by what others think, do, or suggest. 

What is a reactive decision maker?
200

A persistent mood disorder that is characterized by depressive "episodes" which includes low moods, low self-esteem, and/or loss of interest in normally enjoyable activities.

What is clinical depression?
200

A severe brain disorder in which people interpret reality abnormally. The person may result in some combination of hallucinations, delusions, and extremely disordered thinking and behavior.

What is Schizophrenia?

300

Teachers

Counselors

Parents

Friends

Principals

Therapist

Doctor

Where can teens go for help?

300
The hormone that your body releases during the "fight or flight" response that help's your body deal with the stressor.
What is adrenaline?
300
The final step of the decision making process.
What is EVALUATE your decision?
300

It is a brain disorder that cause unusual mood swings and tendencies, it also decreases energy levels, and your ability to carry out normal tasks. There are also many types that range from depression to mania.

What is bipolar?
300

A disorder when someone has unexpected and repeated episodes of intense fear, while showing physical symptoms. Biological factors and stressful life events can lead to disorder. Panic attacks are common.

What is Panic Disorder?
400

An active process of becoming aware of and making choices toward a more successful existence.

What is WELLNESS?
400

The ability to "bounce back" or recover from a difficult or tough time.

What is resilience?
400
The three C's of decision making include:


CLARIFY, _____________, and CHOOSE.

What is CONSIDER?
400

A moderate to severe depression in a woman after she has given birth. It may occur soon after delivery or up to a year later. 

What is postpartum depression?
400

This decision making style is when an individual takes on the responsibility of the decision rather than being driven by circumstances or being influenced by others. They think through the different parts of the decision.

What is proactive decision making?
500

Peers, personal values, consequences, morals, parent/guardian approval, future, etc.

What most commonly impact a teen's decision making?

500

The proper balance of stress to help body perform its best

What is optimal stress?
500
The five steps of the Decision Making Process.
What is state the problem, list options, weight the options, act, evaluate?
500

A disorder that develops in some people who have experienced a shocking, scary, or dangerous event.

What is Post Traumatic Stress Disorder?
500

A progressive disease that destroys memory and other important mental functions. At first, a person with this disease may notice mild confusion and difficulty remembering. (Spelling counts!)

What is Alzheimer's disease?

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