Risk Reduction, Wellness, & Health Literacy
Which best describes the recommended percentage of total calories from protein, fat, and carbohydrates that a physically active adult should consume per day?
A. 10% protein, 20% fat, 70% carbohydrates
B. 20% protein, 30% fat, 50% carbohydrates
C. 10-15% protein, 30% fat, 55-65% carbohydrates
D. 30% protein, 30% fat, 40% carbohydrates
C. 10-15% protein, 30% fat, 55-65% carbohydrates
What is an epiphyseal condition that causes tissue necrosis and potential deformation to the head of the femur?
A. Rheumatoid arthritis
B. Ankylosing spondylitis
C. Irritable hip syndrome
D. Legg-Calve-Perthes syndrome
D. Legg-Calve-Perthes syndrome
Where is the carotid pulse located?
A. 2 inches below the base of the earlobe on the side of the neck
B. In the groove between the larynx and the sternocleidmastoid muscle
C. At the base of the neck superior to the manubrium
D. Between the mastoid process and pharynx
B. In the groove between the larynx and the sternocleidmastoid muscle
Which specialist is most qualified to treat an eye injury?
A. Neurologist
B. Ophthalmologist
C. Optometrist
D. E.R Physician
B Ophthalmologist
What is the series of codes used by insurance agencies and providers alike to identify a patient diagnosis for reimbursement purposes?
A. Interclinician Codes of Diagnoses or ICD-5 codes
B. International Procedure and Diagnoses or IPD-10 codes
C. International Classification of Disease or ICD-10 codes
D. Third-party codes
E. None of the above
C. International Classification of Disease or ICD-10 codes
What exercises do not address proprioception?
A. Mini-trampoline exercises
B. Treadmill exercises
C. Recumbent stationary bicycling
D. Stork-standing exercises with eyes open
E. ALL of the above
C. Recumbent stationary bicycling
An ahteltes complains of recurrent inrown toenails. What should the athletic trianer recommend to prevent this problem in the future?
A. Have the athlete wear shows with a large toe-box
B.Have the athlete trim his toenails in a rounded shape parallel to the border of the cuticle
C. Have the athlete purchase larger shoes
D. Have the athlete trim his toenails weekly and cut them straight across
E. Have the athlete put a small amount of cotton under his nails
D. Have the athlete trim his toenails weekly and cut them straight across
If necessary to remove the helmet and shoulder pads from an athlete with a suspected spinal cord injury, coordination of the staff is important to avoid which complication?
A. Cervical hyperextension
B. Airway obstruction
D. Cervical hyperflexion
E. Thoracic Rotation
F. Thoracic compression
A. Cervical hyperextension
Ultrasound is based on the which effet?
A. Resonance
B. Cavitation
C. Reverse piezoelectric
D. Phoresor
C. Reveres piezoelectirc
What is the process in which health care practitioners are reimbursed by a policy holder's insurance?
A. Direct reimbursement
B. Third-party reimbursement
C. Secondary-party reimbursement
D. Primary-party reimbursement
E. Tertiary-party reimbursement
B. Third-party reimbursement
*Third tries a charm
When counseling an ahtelte about the adverse effects of anabolic steroid in femails, what is not necessary to include?
A. Severe acne
B. Increased body fat
C. Increased libido
D. Change in menstrual cycle
E. Development of deep voice
B. Increased body fat
Panners disease is an osteochondrosis of which structure?
A. Tibial tubercle
B. Capitellum
C. Olecranon
D. Talus
E. First ray if the foot
B. Capitellum
An athlete comes to the athletic training facility with a tick embedded in his lower leg. What should the athletic trainer instruct the athlete to do? SELECT ALL THAT APPLY
A. Keep the are clean and free of other debris. B. Cover tick with mineral Oil
C. Pull the tick off with tweezers. D. Put finger polish remover onto its body
E. All the above
B. Cover tick with mineral Oil
D. Put finger polish remover onto its body
An athlete presents acute cervical radiculopathy to her right upper extremity.
Select all of the modalities that can be used to treat this condition.
A. Ultrasound B. Phonophoresis. C. Iontophoresis
D. TENS. E. Ice Packs. F. Moist heat packs
G. Mechanical Traction. H. Massage. I. Warm Whirlpool
J. Electrical stimulation
E. Ice Packs. F. Moist heat packs
G. Mechanical Traction
A. NCR
B. ADA
C. CPT
D. UCR
E. HCFA
D. UCR
Usual Customary Reasonable charge
What is not a preventative measure for Keratoderma?
A. Wearing properly fitting shoes
B. Using antifungal ointment
C. Using a glove or moleskin
D. Wearing 2 pairs of socks
E. Applying lubricant to the skin to prevent friction
B. Using antifungal ointment
During a formaninal compression test (SPURLINGS TEST) of the cervical spine, the examiner carefully presses on what body parts
A. Top of the head
B. Spinal column
C. Back of neck
B. Spinal column
TRUE OR FALSE
When a patient has a seizure, it is important to restrain their movements so he or she does not get hurt and gently awaken the patient after the convulsions have stopped.
FALSE
When rehabbing a shoulder, what muscle group should be strengthened first?
A. Cervical musculature
B. Rotator cuff musculature
C. Scapular Musculature
D. Shoulder Abductors, Flexors, and internal rotators
C. Scapular Musculature
TRUE OR FALSE
The BOC Standards of Professional Practice are designed to establish essential duties and obligation for athletic trainers, ensuring public protection, and promoting ethical and competent practice within the profession.
TRUE :)
What is NOT an effect of a low carb diet?
A. Headaches
B. Hypoglycemia
C. Ketosis
D. Very high blood pH levels
E. Fatigue
D. Very high blood pH levels
Low carbs lead to lower blood pH.
What is neurapraxia?
A. Loss or disruption of the axon and myelin sheath. The epineurium is still intact
B. A crush injury to a nerve causing damage to the epineurium. The perineurium is intact
C. Demyelination of the axon sheath that leads to conduction block. It usually heals in approximately 1-2 weeks.
An injury to the endoneurium, perineurium, and epineurium with a permanent neurological deficit
C. Demyelination of the axon sheath that leads to conduction block. It usually heals in approximately 1-2 weeks.
A 19-year old basketball player was hit in the right eye during a rebound. He complains of pain, diplopia, and photophobia. Upon inspection the AT notes the following:
-Subconjunctival redness -Orbital erythema -Unequal pupils
-Excessive tearing. -Partial contact lens is seen in the eye
-Swelling over the zygomatic arch and inferior orbit
Based on observation of the athletes aye, what treatments should the athletic trainer complete at this time? Select all that apply
A. Evaluate visual acuity w/ Snellen eye chart.
B. Perform a fluorescein dye stain.
C. Place athlete in supine position w/ elevated legs
D. Refer the athlete to a physician/emergency room
E. Place the athlete in a recumbent position
F. Apply an Ice compress to the athlete's eye
D. Refer the athlete to a physician/emergency room
E. Place the athlete in a recumbent position
F. Apply an Ice compress to the athlete's eye
Conventional TENS use what frequency in the pulse per second range with what phase duration in uSeconds?
A. 50 to 100; 250
B. 2 to 3; >150
C. 50 to 100; 2 to 50
D. >100; 20 to 30
E <10; 50
C. 50 to 100; 2 to 50
Conventional TENS typically uses a frequency in the range of 50 to 150 pulses per second (pps) (or Hz) and a pulse duration (phase duration) of 50 to 200 microseconds (µs).
FACTS:
-Conventional TENS aims to stimulate large diameter, low-threshold, non-noxious afferents (A-beta fibers) to reduce pain signals
Which tool has the inter-association Task Force recommended not be used as the primary tool for loo-strap removal on a football helmet after an injury?
A. Screwdriver
B. The Trainers Angel
C. The anvil pruner
D. FM Extractor
E. B and D
A. Screwdriver