Resiliency
Random
Do's & Don'ts
100

What are some examples of coping skills

Journaling, listening to music, going for a run/walk, drawing, using a fidget

100

What app/website on clever can you access your grades on?

FOCUS

100

Should you go to your counselor about discipline, for a tardy pass, or to see the nurse?

No.

200

Where on school campus can I access a safe space?

My school counselors office, the social worker or family therapist office

200

Where can I find my school counselors office?

6th grade admin office 120

7th grade admin office 234

8th grade admin office 139

Ms. Garcia-147

200

What should I do if I have a question about an assignment, homework, or anything pertaining to my class?

First, I will see if the answer is in my notes, textbook, on canvas, or wherever my teacher has posted the information.

THEN, I will ask my teacher respectfully and I will not wait until the last minute to ask my question.

300

Where to find hotline #'s

On the back of my school ID

300

TRUE or FALSE: If I hear something concerning or alarming I should keep it to myself or just tell my friends about it?

False- you should tell a safe adult

300

If I am struggling emotionally, academically, or socially I should go see my school counselor? (True or False)

True

400

What is mindfulness?

Focusing on the present moment without judgement 

400

Who is your Assistant Principal?

6th grade-Mrs. Hamm

7th grade- Mrs. Schwartz

8th grade- Mr. La Rosa

400

If I am struggling in a class, I have the option to attend tutoring (True or False)

True

500

What is it called when a person has the ability to understand and share the feelings of another?

empathy

500

What is Confidentiality?

For school counselors, it means what you share is safe with us UNLESS you or something else are at risk for harm  or if give us permission

500

If I am having a concern in class what should I do first?

Speak with my teacher privately

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