Mental Health
Form of stress having a beneficial effect on health, motivation, performance and wellbeing.
What is Eustress?
Describes an intense affection for and/or attachment to another person, formed over an extended period of time.
What is Love?
An activity requiring physical effort, carried out to sustain and/or improve overall health and fitness.
What is Exercise?
The range of nonverbal signals that you use to communicate your feelings and intentions. These include your posture, facial expressions, and hand gestures.
What is Body Language?
The wellbeing of your mind, body and relationships.
What is Health?
A person’s condition with regard to their psychological and emotional well-being.
What is mental health?
Describes intense romantic feelings for someone that develop suddenly, and are usually based on physical attraction.
What is infatuation?
Broad term that describes structured exercise and other activities that use energy.
What is Physical Activity?
Tend to happen when 2 or more people have different views.
What are Conflicts?
The number of years a person can expect to live.
What is life expectancy?
A reaction of your body and mind to threatening or challenging events in your life.
What is Stress?
A small group of friends who deliberately exclude other people from joining or being a part of their group.
What are Cliques?
The body’s ability to respond to the physical demands placed upon it.
What is Fitness?
States a person's feelings, observations and preferences.
What is an "I" message?
Shows your health on a sliding scale, with different degrees of health and wellness.
What is the health continuum?
Hormone released in response to fear or life threatening event.
What is Adrenaline?
Open communication, physical intimacy, and commitment.
What are characteristics of a healthy dating relationship?
What glucose is converted to in order for the body to store it in the liver and muscles.
What is Glycogen?
Involves threatening or intimidating comments, tending to lead with “you statements.”
What is being aggressive?
Theories and health claims that are described as science based when they are not.
What is Pseudoscience?
A person that focuses on negatives.
What is a Pessimist?
Being romantically involved only with the person you're dating.
What is exclusive?
Nutrient used to move waste through the body.
What is Fiber?
Thinking about, or watching something carefully. Expressing concern about the needs of the person you are talking to.
What is being Attentive?
The ability to locate, interpret, and apply information pertaining to your health.
What is health Literacy?