This is something you want to achieve, it is a challenge, but you can do it if you work to achieve it
A Goal
This is when we talk to ourselves about ourselves in a nice way.
Positive self talk
This person is loud and bossy and not caring about the listeners feelings.
Aggressive
This is when someone uses a harmful substances and can not stop
Addiction
This is the compulsive use of one or more psychoactive drugs
Drug Abuse
This is a result of something that happened
Consequence
one positive way to manage feelings of anger is
Walk away, talk about it, listen to music, go for a walk, color, draw
This person is direct, respectful, confident and has a neutral tone
Assertive
This is the compulsive use of one or more psychoactive drugs
Drug Abuse
this is when the body must have the drug to operate normally
Physical addiction
After we make a decision we should
Reflect
This is helpful to express how you feel to another person
Talk about it
A person using this type of communication whispers while talking and avoids eye contact
Passive
This is at least one product that contains nicotine
Vapes/ E-cigarettes, chewing tobacco, cigars, vape juice, hookah
Drugs have a powerful effect on the
Mind and Body
This type of behavior results when we do not stop and think but we just act
Impulsive behavior
Sometimes we may have to do this when we become angry to get away from the situation
Walk away
These are considered non verbal communication
Eye contact, facial expressions, body language, tone of voice
This drug is legal for those 21 and over and is the leading cause of liver damage
Alcohol
This is when a person uses more and more nicotine to feel the same effects
Tolerance
This is when we stop/ clarify, consider how we feel, possible consequences and choose the best decision
Decision Making / PAWS
This type of breathing helps our central nervous system calm down
Deep Breathing
Aggressive
These drugs are prescribed by a doctor but can still be abused if they are not taken properly
Prescription drugs
This is a side effect of vaping which are little pockets in your lungs
Popcorn Lungs