Coping Skills
What is call when you create a plan in case you feel real sad and feel like hurting yourself.
a Safety Plan.
Healthy Relationships share characteristic
name at least two
Mutual Respect, Trust
Also, Honesty, Compromise, individuality, Good Communication, Anger Control, fighting fair, problem solving, Understanding,
self-confidence, Being a role model and having a healthy sexual relationship
Childrens are usually sexually abuse by a stranger
Most sexual abusers are known to the victim
What CSA stands for
Child Sexual Abuse
How does a child deals with being sexually abused
Get angry, depressed, confused. Many times keep it a secret because of fear of not being believed or fear the abuser will do bad things to them or family members
What is the simplest way to calm down
taking a deep breath
When an adult hits a child hurting them, leaving bruises, marks, cuts etc.. What type of abuse is that?
What is child physical abuse?
Most Children who have been sexually abused keep the abuse a secret for a long time.
What is Child Sexual Abuse?
sexual abuse is when someone uses tricks, secrecy, or forces to touch a child's private parts in a way that confuses them, scares them or hurts them. It is also sexual abuse if someone forces the child to touch him in a sexual way, or takes naked pictures of the child or makes the child look at pornographic pictures.
Beside CSA what types of abuse to children are there?
Physical Abuse
Emotional/Mental Abuse
Neglect
Name 3 things you can do to calm yourself down if you are experiencing big emotions?
Listening to music you enjoy
Going for a walk
taking deep breaths
Talk to someone you trust ETC..
What should a child do if he/she is being physically hurt by a caregiver or parents?
Tell a grown up outside the family like a teacher, school counselor, church member, police etc
Sexual abuses happens more in poor families
False
Is it the Child's fault when he /she gets sexually abused?
NO
NEVER
What is trauma?
A deeply distressing or disturbing experience
causing emotional as well as physical damage or injury.
In a safety plan you should include what?
Safe place (at home, in school or family /friends home) while things calm down
Safe people tp talk to or call for help
Calling 911
Having someone you trust help you.
Contact National Suicide Prevention Lifeline: 1-800-273-8255
Nashville Mobile crisis: 1-855-274-7471
__________builds trust and strengthens the relationship/ between people and family members.
What is Honesty?
Children rarely lie about being sexually abused
True
if your cousin shows you pictures or videos of naked people is that child sexual abuse?
Yes/ depend the age
If younger maybe telling him/her that is not appropriate and the they should not be doing that.
Telling an adult to help correct the behavior.
If older than you it is abuse and you should tell them to stop and tell a grown up right away.
What are boundries?
Set of personal rules that keep others from hurting you or yourself from hurting yourself.
3 ways to calm yourself
deep breath, going for a walk, listening to music, writing about your feelings. Talking to someone you trust
Is it ok for people to get angry?
one healthy way
one unhealthy way to express anger
yes
Talking calmly,
yelling
You are brave for talking about happened to you
TRUE
Victims os sexual abuse sometimes causes the abuse to happen because of how the they dress or act
Myth
What is a difficult thing for you to talk about to others?
Do you feel safe telling your Therapist?