Healthy Habits
This is the number of times you should brush your teeth each day.
twice
You should wash these before eating.
Hands
his body part helps you see.
eyes
Talking to a trusted adult when you are worried can help you feel this way.
Better/safe
Which is a healthier drink choice: water or soda
water
You should drink plenty of this to help your body stay hydrated.
water
You use this to clean your teeth.
toothbrush
his body part helps you hear sounds.
ears
f you are hurt, you should tell a trusted ______.
Adult
Which is healthier: playing outside or sitting all day?
Playing outside
These colorful foods can help your body grow strong.
Fruits & Vegatbles
Washing your hands with soap helps get rid of these tiny things that can make you sick.
germs
This organ pumps blood around your body
heart
This is something you can take when you need a break or feel upset.
Deep Breath
Which makes your teeth healthier: brushing them or eating candy all day?
Brushing them
Getting enough of this helps your body and brain rest and grow.
Sleep
You should cover your mouth and nose when you do this.
sneeze
This part of your body helps you think and learn.
Brain
You should always wear this when riding a bike or scooter.
Helmet
Name One Healthy Snack
What is an apple, banana, carrot, yogurt, etc.?
Moving your body by running, jumping, dancing, or playing helps keep you _____
healthy
You should wash your hands for about this many seconds.
20 seconds
These hard parts help support your body and protect important organs.
Bones
If something feels unsafe, you should say “no,” move away, and tell a ______ adult.
Trusted Adult
Name three things you can do to keep your body healthy.
What are eating healthy foods, exercising, getting enough sleep, drinking water, and keeping clean?