What is a simple, daily routine that can help manage changes to your skin in middle school?
To cleanse, moisturize, and use sunscreen.
Why is going to bed with your hair wet bad for your skin?
It causes you pillow to get wet and that is a breeding ground for bacteria.
What is a mistake people make by doing it too much, which can damage their skin barrier?
Over-exfoliating
What are the five general skin types mentioned in the presentation?
Normal, oily, dry, sensitive, and combination
How many glasses of water should you drink a day?
According to the presentation, what is the most important part of a skincare routine?
Sunscreen
According to the image of different types of skin you saw yesterday how does normal skin feels?
Neither tight or oily
What product is a "non-negotiable" that people often skip, which can cause premature aging?
Sunscreen
What are the signs of dry skin, according to the presentation?
It feels flaky and tight
What makes your skin weak?
Smoking and lack of sleep
What are the three easy steps the slides recommend to take care of your skin?
Cleanse, moisturize, and sunscreen
What is the number one rule in this classroom?
NO PHONES
What can happen if you overload your skin with too many products at once?
It can lead to irritation and breakouts
What type of skin is described as having an "oily t-zone" with normal or dry cheeks?
Combination skin
What is the Importance of Hydration?
keeps your skin hydrated from the inside out
What does the presentation say you should use to wash your face in the morning and at night?
A gentle soap
By protecting your skin you are...
Maintain its function as your body's primary shield against germs.
How many times a week does Healthline suggest you limit exfoliation, depending on your skin type?
1 to 2 times a week
What kind of moisturizers does the presentation suggest for oily skin?
Oil-free moisturizers
Eating what promotes a healthy complexion?
Berries and leafy greens
What is skin care?
Skin care is about keeping your skin healthy, just like you would for any other part of your body.
Why should people take care of their skin?
It helps prevent serious problems like skin cancer and sunburn.
What common mistake did I say I used to make yesterday before I learn how to take care of my skin?
sleep with my hair wet.
What was the first thing Doctor Youn say that is bad for your skin?
Going to bed with wet hair
Why Ms. Rachell doesn't wear any makeup?
Because she has oily skin and then the makeup looks bad.