Building Emotional Intelligence
Healthy Relationships
Self Advocacy
Skills
Building Your Brand
100

When the listener observes what the speaker is communicating through verbal and non-verbal body language.

Active Listening

100

The limits you set to protect your personal space, feelings, and needs and to define how others can treat you.

Boundaries

100

Changes made to the way tasks are performed or how you access information without changing what is expected of you.

Accommodations

100

Being real, not fake or copied

Authentic

100

Believing in yourself and your abilities.

Confidence

200

Able to adjust to new situations.

Adaptability

200

When someone encourages or pressures you to do something, even if you don't want to.

Direct Peer Pressure 

200

A plan developed by a team of people to help individuals with disabilities meet goals beyond their current ability.

Individualized Education Program (IEP)

200

Believing in yourself because you are aware of your own strengths and abilities.

Confidence

200

The mental image or opinion a person forms of you, especially when meeting you for the first time.

Impression

300

Confidently expressing your thoughts, feelings, and needs while respecting others.

Assertiveness

300

A belief in improving oneself through effort, learning, and not giving up

Growth Mindset

300

The action of representing one’s own views and interests or making others aware of your needs.

Self-Advocacy

300

Abilities and skills that you learn through practice, repetition, and education.

Hard Skills

300

The ability to recover quickly from difficulties or overcome barriers

Resilience

400

Working together with people to achieve a shared goal

Collaboration

400

When you feel the need to do something because others around you are doing it.

Indirect Peer Pressure

400

A knowledge and understanding of your own personality or individuality.

Self-Awareness

400

Qualities or skills you develop that relate to how you work and interact with others.

Soft Skills

400

A knowledge and understanding of your own personality or individuality.

Self-Awareness

500

The ability to understand and share the feelings of another

Empathy

500

The things that you personally feel are important in life.

Values

500

The freedom to make your own decisions and control your own life.

Self-Determination

500

Skills that transfer from one environment to another.

Transferable Skills

500

The combination of your skills, strengths, interests, and values that you present to others.

Personal Brand

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