Naming Difficult Emotions
Naming Body
Sensations
Name That
Emotion
Decoding Anger
What is?
100

This emotion begins with the letter S__.

What is Sad

100

What body sensation begins with the letter D

Dizzy

100

What emotion begins with the letter C

Cranky

100

What is spreading rumors, name-calling, or teasing?

What is Bulling

100

What is using words that you know upset other people?

What is foul/hurtful language

200

This emotion begins with the letter, A

What is Angry

200

What body sensation begins with the letter S

What is Sharp

200

What emotion begins with the letter S

What is Sad

200

What is it when you refuse to acknowledge someone?

What is ignoring

200

Breaking toys, furniture, or other items?

What is destroying something

300

This emotion begins with the letter C

What is Cranky

300

What body sensation begins with the letter H

What is Hallow

300

What emotion begins with the letter W

Worried

300

What does another person feel when you throw and break a things

What is feeling frightened 

300

Running or crashing into something or someone

What is moving too quickly.

400

This emotion begins with the letter R

Rush

400

What body sensation begins with the letter H

Heavy

400

What emotion begins with the letter R

Rushed

400

What is screaming, punching, and throwing things?

What is a Temper Tantrum 

400

The emotion alarm system in the brain which tells us to run, freeze, or fight

Double point question 

What is an amygdala 


500

This emotion begins with the letter I

What is Impatient

500

What body sensation begins with the letter F(1st word) B (2nd word)

What is Fast Breathing

500

What emotion begins with the letter C

Careless

500

What is the consequence of getting angry?

Losing friends, losing trust, punished

500

Calms the amygdala by naming the feeling and imagining the consequences 


What is the Prefrontal Cortex

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