6 Components
Risk Behaviors
Influences
Taking Charge
Bonus Questions
Public Health
100

Name 6 Components of Your Health.

Physical, Mental/Emotional, Social, Environmental and Spiritual Health.

100

What are 6 risky behaviors for most people?

Sedentary Life, Alcohol/Drug Use, Poor Eating, Sexual Activity, Use of Tobacco and Risky/Reckless actions.

100
Hereditary Influences
What are the traits we inherit from our parents that affect our health.
100
what are the 3 ways to take charge of your health?
What is knowledge, lifestyle and attitude.
100

Young people tend to engage in risky behaviors or diseases such as cancer and heart disease take years to develop

What is the difference in the frequency of disease-related and non-disease-related causes of death?

200
What is Mental Health?
The ability to recognize reality and cope with the demands of life.
200
Anything that increases the likelihood of injury, disease or other health problems.
What is a risk factor or risk behavior.
200
Going to church once a week and eating tamales around Christmas.
What are cultural influences?
200
Putting health knowledge into action.
What is taking charge of your health in terms of Lifestyle.
200
No Smoking laws are an example of which field of Public Health?
What is Public Policy.
300
Being able to have quality relationships with the people around them.
What is Social Health.
300
the leading preventable cause of death in the United States.
What is smoking (tobacco use)
300
Name 2 ways your friends (social circles) influence your health.
What is ______ and ______. (various answers)
300
Getting information on the internet about a disease is an example of this type of taking charge.
What is taking charge with your knowledge.
300

The Healthy People 2030 practice of protecting and improving the health of people in a society/community is what kind of health.

What is Public Health.

400
What is wellness?
When a person is achieving their best in all 6 components of health.
400

The name of the risk of not engaging in physical activities regularly.

What is a sedentary lifestyle?

400

In the D.E.C.I.D.E. process, the letter I stands for Identify your

What are values?

400
Explain how your attitude can help you take charge of your health in a positive way.
What is __________. (various answers)
400
Name 2 technological advances that have helped people in the US to be healthier.
What are ______ & _______
500
The idea that people are usually striving for optimal health but are always moving closer or away from being perfectly healthy.
What is the wellness continuum.
500
What are the #1 causes of death for teens and all ages and explain why.
What is teens: motor vehicle accidents; all ages: heart disease teens are inexperienced drivers, take risks, etc... all ages have stress, poor eating habits, sedentary lives, etc...
500
Ways in which a person's health is influenced by their environment.
What is ______ and _______.
500
Ways in which you can live healthy even if your family and friends influence you with negative healthy behavior.
What is ____________. (various answers)
500

Why would it be important to research current and accurate information on a health issue from a reliable website?

What is ___________. (various answers)

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