Dimensions of Health
What are the 3 sides of your health Triangle?
Physical, Mental/emotional, Social
What is the acronym that we use to refuse something?
STOP
The health of your body is what?
Give a health Behavior
many different things
SMART goal setting: What does specific stand for?
Identify your reasons for wanting to achieve this goal
Passing of traits from parent to child is the definition of what word?
Heredity
When thinking of making a decision what Acronym is used?
HELP
The health of your mind and emotions is what?
Mental/Emotional Health
Laura gets her school pictures back and rips them up because she doesn't like the way she looks. What side of the health triangle is Laura lacking?
Mental/emotional
SMART goal setting: What does timely stand for?
What is your timeframe for achieving this goal? What is your action plan to meet the deadline
the physical and social space around you stands for what?
Environment
What is the acronym used for goal setting?
SMART
Your ability to get along with others is what?
Social Health
Weighing the Possible Outcomes are which step?
3rd
SMART goal setting: What does relevant stand for?
Does the goal help you achieve somthing that is important to you?
The background of your family is what?
Culture
6
What system connects your brain with your body?
Nervous System
True or False: Short Term goals CAN lead into a Long Term Goal.
true
SMART goal setting: What does measurable stand for?
Determining how long it will take you to achieve this goal
8
What does H stand for in HELP?
Healthful
There are (a) different factors that affect our health
many
Mr. Doty's favorite football team is the (a)
packers
SMART goal setting: What does attainable stand for?
Be honest with yourself. Are you capable of reaching the goal?