Beyond Lips
How often do you go to the dentist?
Twice a year
How often should you wash your hair and face?
Wash your face daily and hair at least every other day
How often do you change your underclothes and socks? why?
Change underwear, bra, and socks daily or they build up bacteria which cause odor.
How do we prevent excessive body odor?
Shower often, wear deodorant, wipe well, wash feet
How many times do you brush and floss each day?
At least twice daily or after every meal
How do you wash your hair?
Shampoo and conditioner. Shampoo on the scalp condition especially the ends
How often to shower?
At least every other day or daily especially if your active.
Name the nooks and crannies
Ears, armpits, hands, feet, and private parts
How long should you brush your teeth?
Two minutes
Why do you use conditioner?
To help keep your hair smooth and free from tangles
How do we fuel our body?
Eating a well balanced diet with lots of vegetables and fruits. Stay away from sugary cereals and snacks.
How do you clean your ears?
Water. Q-tip only on the outside area
What else do you brush besides your teeth?
All parts of your teeth and tongue
How do you tame your mane?
Brush your hair daily and keep it clean.
How much sleep is healthy for my age?
9-11 hours
How do you take care of your nails?
Trim them often, file and clean beneath them. Clean them while washing your hands.
Why does Hygiene matter?
Our bodies were created in God's image and house our spirits.