Increasing physical activity helps to prevent chronic diseases, even if this common goal is not met
What is weight loss
200
Spinach and liver provide a good source of this mineral
What is iron
200
using the same knife and cutting board to cut meat & chop vegetables is an example of this
What is cross contamination?
200
pasta belongs to this food group
What is grain products
200
often called silverware and includes knives, forks, spoons, specialty utensils, materials made from sterling silver, stainless and plastic/wood
What is Flatware
200
this type of fat is produced by a process called hydrogenation is associated with increased risk of heart disease
What is trans fat
300
This vitamin was missing in the sailor's diet
What is vitamin c?
300
41 degrees- 135 degrees
What is the danger zone
300
Bannock belongs to this food group
What is grain products
300
bowls and tureens used to serve food
What is Hollowware
300
this is a risk factor for many chronic diseases that you cannot change
What is family history or genetics
400
adding this mineral to water is believed to provide protection for children's teeth
What is flouride
400
the amount of time you are suppose to wash your hands
What is 20 seconds
400
these two food groups are good sources of fiber
What is vegetables and fruit and grain products
400
used in restaurants beverage ware are on the table w/ space left for plate food is portioned
What is Plate
400
this type of diabetes formerly was seen only in adults, but is now also seen in children due to inactivity and poor nutrition
What is type 2 diabetes
500
this is a component of bone, along with phosphorous and magnesium
What is calcium
500
Infection may lead to hemolytic uremia syndrome (HUS) characterized by severe anemia and kidney failure in 2 to 7 percent of the cases of this food pathogen
What is E.coli
500
butter belongs to this food group
What is "others" group
500
used predominantly at the restaurants
food is portioned out in the kitchen
no serving dishes are used
highly formal
What is Russian/Continental/Formal
500
this type of blood cholesterol is healthy, whereas LDL cholesterol is lousy and lazy