Coping Skills
a coping skill
What is deep breathing?
stopping and thinking
what is decision making?
what is focusing?
speaking and listening
what is communication?
making plans
what is goal-setting?
an outside activity
what is taking a walk?
checkers
what is a decision making game?
listening carefully
what is paying attention?
Lee asked his teacher for a break
What is an example of good communication?
thinking about the future
what is a goal?
getting water
what is taking a break?
jenga
What is another decision making game?
Derek was able to complete a puzzle
What does focusing achieve?
spitting
what is a bad form of communication?
thinking positive
what is a good choice?
counting to ten
what is a coping technique?
Sarah stole Tom's cookie
What is a bad choice?
Jane could not grasp the math work
What is not paying attention?
hitting
what is a bad form of communication?
implementing coping skills
What is following goals?
a calm focused activity
what is a puzzle?
Jessica told a teacher
What is a good choice?
being asked to pay attention
what is redirection?
being honest
what is a form of practicing communication?
creating a spreedsheet