GREEN MOVEMENT
A green vegetable that looks like a tiny tree — and it’s just as mighty when it comes to nutrition and versatility.
What is Broccoli?
A classic mix of lettuce, tomatoes, cucumbers, carrots, and onions, often served with vinaigrette or ranch dressing.
What is Garden Salad?
On July 3, 2025, contractors Jona Gantan and Apple Eroy replied to this hashtag about food.
What is Thoughtful Thursday?
Soft, sweet, and rich in potassium - great for energy and digestion. It also tastes good with peanut butter or sometimes with ice cream.
What is Banana?
A smooth or crinkled leafy green leaves arranged in a rosette, rich in vitamin K, vitamin A, folate, iron, and antioxidants like lutein and zeaxanthin.
What is Spinach?
A sweet mix of fresh or canned fruits like melon, grapes, pineapple, and berries, sometimes dressed with yogurt or cream.
What is Fruit Salad?
Anyone from the RS Community can ask a question or share experience anonymously to Kat and J.
Loaded with vitamin C and hydration—perfect for immunity and skin. You can eat or squeeze to make juice.
What is Orange?
A curly, bumpy, or flat leaves in shades of green, purple, or even blue-green without a central head like cabbage. It supports eye health, digestion, and may help fight inflammation and cancer.
What is Kale?
Has Romaine lettuce, croutons, Parmesan, and creamy Caesar dressing, often topped with grilled chicken.
What is Caesar Salad?
It was a June 11 community post suggesting "Limit alcohol consumption."
What is Wellness Wednesday?
Tiny bursts of sweetness with resveratrol, a heart-friendly antioxidant. Some wines come from this too.
What is Grapes?
A pod-shaped veggie popular in Filipino dishes like pinakbet and great for thickening soups. It is mild and grassy and becomes tender when cooked but can turn slimy unless grilled, fried, or pickled.
What is Okra?
Boiled potatoes mixed with mayo, mustard, onions, and sometimes eggs or pickles, served chilled, often at picnics or barbecues.
What is Potato Salad?
PJ Hernandez post this in our community reminding us that we can earn a certain amount by helping a someone we know find a remote job in our company.
What is Referral Program?
Tangy and refreshing, with bromelain to aid digestion and reduce inflammation. Can be eaten fresh and can also be bought in the market packed in bottles or cartons.
What is Pineapple?
A crisp and slightly bitter; adds crunch to stir-fries, salads, or sinigang twists. Low in calories, high in vitamin C, vitamin A, and fiber.
What is Green Bell Pepper?
Tomatoes, cucumbers, red onions, olives, and feta cheese - not lettuce - Tossed in olive oil and oregano.
What is Greek Salad?
Live with Integrity. Together is Better. Innovate. Strive for Excellence. Get The Balance Right.
What are the RS Values?
Green and zesty, full of vitamin C, fiber, and digestive enzymes. Brown outside, green inside.
What is Kiwi?