Change and Identity
This is how you see yourself and what you believe about yourself.
What is identity?
Original place Riley was from
Minnesota
This type of self-talk involves encouraging and supportive thoughts about yourself.
What is positive self-talk?
This is the largest ocean on Earth.
What is the Pacific Ocean?
In the past, health was mainly thought of as this type of health.
What is physical health?
As we reach adolescence, this group becomes more influential in shaping our behaviours, attitudes and beliefs.
Who are peers?
This sport is Riley's favourite activity.
What is hockey?
A smile is an example of this type of body language cue
What is a facial expression?
This country won the 2022 FIFA World Cup.
What is Argentina?
Young people with positive mental health often possess this ability to bounce back from challenges.
What is resilience?
During childhood, this group has the greatest influence on identity.
Who are family and carers?
Imaginary Friend of Riley
Bing Bong
Exams, friendship issues, and illness are all examples of these.
What are stressors?
The first man to walk on the Moon.
Who is Neil Armstrong?
People experiencing mental illness may be reluctant to seek help because of this.
What is stigma?
This type of pressure from friends can influence our identity and behaviour.
What is peer pressure?
This purple emotion keeps Riley safe from danger.
Who is Fear?
Talking to a trusted adult, exercising, and getting enough sleep are examples of this.
What are coping strategies?
The study of weather is called this.
What is meteorology?
This term describes a combination of physical, social, emotional, cognitive and spiritual health
What is wellbeing?
The media often promotes this unrealistic idea of appearance.
What is the "perfect" image or mould?
These important memories are powered by strong emotions.
What are Core Memories?
This is the respectful communication style where you express your thoughts and feelings clearly
What is being assertive?
This is the longest river in South America
What is the Amazon River
Health experts now recognise that all components of health do this with one another.
What is interact?