Guess the OC meaning
What did other people hear?
RO DBT RaNdOmS
100
What the OC person said, "Hmmm"

"I don't agree"

100

The OC person says, "I'll try," meaning, "I plan on doing nothing," 

The other folks hear: They are committed to doing something different. 

100

This state of mind is like the captain of the titanic running full speed ahead into the iceberg because we're, "on an unsinkable ship,"

Fixed mind

200

The OC person says, "probably,"

What the OC person actually meant: No or not likely.

200

The OC person says, "Yes, but..." meaning, "no, and here is how you are wrong..."

The other person says, "They agree in principle but may have a few minor concerns," 

200

Name the two Mindfulness Skill Sets

What Skills and How Skills

300
The OC person says, "I'm fine!"

The OC person meant: I don't agree or I'm unhappy

300

The OC person says, "not exactly," meaning, "you're wrong," or, "you're an idiot"

The other person hears, "they think I nearly understand,"

300

Name one state of mind

Flexible, fixed or fatalistic mind

400

The OC person says, "I'm sure it is my fault"

The OC person meant, " It's your fault"

400

The OC person says, "let's do it your way," meaning, "I plan on sabotaging things if this continues," 

The other person thinks, "they are finally in agreement!"

400

The other people hear, "It doesn't really matter,"

The OC said, I was a bit disappointed. 

Meaning: I was really annoyed or I was really distressed

500

The OC person says, "I guess so..."

The OC person meant, "No, what you suggest is ridiculous," 

500

The OC person says, "I don't know," meaning, "I know, but I'm not going to tell you,"

The other person hears, "They don't know,"

500

The other person hears, "this is barely tolerable or awful,"

The OC person says, "not bad"

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