Define the emotion
What is anger?
How we feel when something is not right, something is not going the way we wanted it do, someone hurts us, etc.
How we feel when we know people love us, no matter what.
Accepted
What can we do when we are annoyed?
Take space, Think about others, Put the problem in perspective (Is it a big problem?)
Other emotions could be going on under the surface of anger. True or false?
True
What animal has the longest lifespan?
Giant tortoise
What is happiness?
How we feel when something good happens or we are enjoying something.
How we feel when something we think is going to happen does not happen.
Disappointed
What can we do when we are sad?
Talk with someone, do something that makes you happy, draw your feelings
Name three emotions that could be under the surface of anger.
Hurt, Jealous, Embarrassed
What is the largest mammal in the world?
A blue whale
What does it mean to be overwhelmed?
We feel this when we feel like we have a lot to do and we are not sure we are going to get it done- we feel we are not doing enough or are not enough.
How we feel when someone ignores us or doesn't like us.
Rejected
What can we do when we are confused?
Tell someone, ask for help
Sometimes anger is just anger. True or false?
True
What is the fastest animal in the world?
A peregrine falcon
What does it mean to be confident?
To be sure of your strengths and abilities.
How we feel when we did something wrong.
Guilty
What can we do when we are lonely?
What are anger triggers?
People, places, situations that make us angry.
Can an ostrich fly?
No
What does it mean to be ashamed?
When we think something is wrong with us.
How we feel when we are unsafe or think we could be unsafe.
Threatened
What can we do when we are ashamed?
Remember that we did something wrong, not that we ARE wrong. Remember a good quality about us. Remember "everyone makes mistakes or makes poor choices."
What do you do when you are angry?
No correct answer.
How many bones do sharks have?
0