Wellness
Traditional Medicine
Medicine Wheel
Indigenous Facts
Natural Careers
100

Name 1 wellness activity you do.

Go to groups, hang out with friends...



100

Sage is used for:

Purifying and Disinfecting

100

East represents

Represents: Yellow / Morning / Spring / Baby / Eagle / Tobacco / Spirit / Asian

100

Name 1 of 3 MAIN tribes in Northwestern Ontario that make up the Indigenous population:

Ojibway / Cree / Ojicree

100

What is the job of the LEADER?

Someone drawn to you to guide in finding the right direction.

200

Name 1 quality in a friend.

Good listener, nice person, has really good snacks,  shares said snacks, nice to animals...



200

Sweetgrass is used to:


to promote happiness, open heartedness and harmony, kindness

200

South represents

Represents: Red / Afternoon / Summer / Youth / Coyote / Sage / Emotion / Indigenous

200

Name a famous Indigenous actor: 

Adam Beach / Taylor Lautner / Tantoo Cardinal / Graham Greene / Jason Momoa / Keanu Reeves 

200

What is the job of a HEALER?

Stranger may start to tell you their story and problems. Stranger may feel lighter and better after talking.

300

Where do you go to feel safe?


school, friend's house, home, groups...

300

Tobacco

Once for Mother Earth, Once for Great Spirit, and Once for all the ancestors and people that walked this earth before you

300

West represents

Represents: Black or Blue / Evening / Autumn / Adult / Bear / Cedar / Physical / African American

300

Name a traditional Indigenous sport?

Lacrosse / snow snake / Shinny / Indian Football /  Handgames

300

What is the job of a TEACHER?

Hearing and remembering a teaching right away, understanding how to implement into real life.

400

What is one nice thing you like to do for a friend.

share snacks / bring a coffee / give a compliment / go for lunch / listen

400

Cedar is associated with:

with prayer, healing, dreams, and protection against disease.

400

North represents

Represents: White / Night / Winter / Elder / Deer / Sweet Grass / Mental / Zhaaginaash

400

What is a cleansing ceremony practiced by Indigenous people?

Sweat Lodge

400

What is the job of the PROTECTOR?

Seeing all things in balance and harmony. Sticking up for others.

500

Name one active activity you do to feel good.

Ride my bike, go on walks, sit at water, play with kids, bead, read

500

Willow Bark is used for: 

ease pain and reduce inflammation.

500

What are 4 colors in a Medicine Wheel?

White, Yellow, Red, and Black- also can be blue or turquoise

500

Which tribe was first gifted the dreamcatcher

Ojibwe

500

What is the job of the SCOUT?

Seeing your self as having all the qualities of all the Natural Careers. Naturally curious and enjoy finding new ways to doing things.

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