This Jamaican woman was a pioneering nurse and healer, famous for her work during the Crimean War and often compared to Florence Nightingale.
Who is Mary Seacole?
What is the term for saying good things to yourself to boost confidence?
What is positive affirmation?
This type of scientist studies the stars, planets, and outer space.
What is an astronomer?
This pop star is known as the “Queen of Pop” and started her career with the hit song "…Baby One More Time."
Who is Britney Spears?
This vitamin, often called the "sunshine vitamin," is good for your bones.
What is vitamin D?
Known as the “Queen of Reggae,” this Jamaican singer was a powerful voice in music and the Rastafarian movement, with songs like "No Woman, No Cry."
Who is Rita Marley?
This practice involves focusing on your breathing and clearing your mind.
What is meditation?
This force keeps us grounded on Earth.
What is gravity?
This book and movie series features the characters Katniss Everdeen and Peeta Mellark.
What is "The Hunger Games"?
What type of exercise can improve flexibility and calm the mind?
What is yoga?
She became Jamaica’s first female Prime Minister and served two terms, championing social issues and community development.
Who is Portia Simpson-Miller?
Name one activity you can do to boost your mood if you’re feeling down.
any acceptable answer, e.g., going for a walk, talking to a friend, journaling
Known for her discovery of radioactivity, she was the first woman to win a Nobel Prize.
Who is Marie Curie?
She’s a famous singer, known for her powerful voice and songs like “Rolling in the Deep.”
Who is Adele?
Drinking enough water daily is essential. What is the average amount recommended for adults?
What is about 8 glasses?
This Jamaican woman was a prominent activist and founding member of the Universal Negro Improvement Association (UNIA) alongside Marcus Garvey.
Who is Amy Ashwood Garvey?
This concept means appreciating what you have and can improve mental health.
What is gratitude?
The periodic table is used in which scientific subject?
What is chemistry?
This animated Disney character has icy powers and sings "Let It Go."
Who is Elsa from "Frozen"?
This mineral is essential for carrying oxygen in the blood and is found in foods like spinach and meat.
What is iron?
She is a famous Jamaican athlete and five-time Olympic medalist, celebrated as one of the fastest women in the world.
Who is Shelly-Ann Fraser-Pryce?
This term means to have a balanced view of yourself, with self-acceptance and self-love.
What is self-compassion?
What do you call the technology used for three-dimensional printing of objects?
What is 3D printing?
This popular social media app lets you post short videos and is known for its viral dances.
What is TikTok?
What is a disease that you can develop from lack physical activity that affects your body's ability to produce insulin?
What is Type 2 diabetes?