True or False
If you are feeling tired that means you are sad.
False
Yelling and screaming at your teacher and friends
Bad choice
Name a coping skill for when you are angry
Daily Double
You and a friend are disagreeing about who should get to go first with playing the game. Act out the best way to deal with disagreeing.
Double points!
Alex is mad because he had a difficult math assignment. He said to himself "I can't do it" Is this growth or fixed mindset.
Fixed
You should yell and scream when you are angry.
False
Using a coping skill to calm down
Good choice
Name a coping skill for when you are sad
You want to be first in line but it is not your turn. Act out the best way to calm yourself down.
Beth made a mistake on her test, but she told herself "That's ok I'll try again" Is this growth or fixed
You can take deep breaths to help you calm down
True
Walking away from your teacher because you are upset with her
Bad choice
Name a coping skill for when you are tired
Everyone on your team needs to act out 3 nice things that they say about themselves.
Double!
Peter didn't care about completing his black belt in karate, so he stopped trying. Is this growth or fixed
Fixed
Talking about feelings can sometimes be embarrassing
True
Crying and saying "I hate this school!"
Bad choice
Name a coping skill for when you are excited and need to calm down
Eric continued to work on a project when he didn't understand and used positive self-talk like I can do it to get through what was hard. Is this growth or fixed.
Growth
Taking a break is a good idea when you are having a touch time
True
Getting a drink of water and taking a walk to the bathroom
Good choice
Name a coping skill for when you are frustrated
You are upset because someone in your classroom will not stop talking even when you asked them to stop. Act out the best way to handle this situation.
Fixed